Best Broiled Dijon Burgers Recipes

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BROILED DIJON BURGERS



Broiled Dijon Burgers image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in just 25 minutes! These beef burgers are broiled for a warm, hearty and delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 9

1/4 cup fat-free cholesterol-free egg product or 2 egg whites
2 tablespoons fat-free (skim) milk
2 teaspoons Dijon mustard or horseradish sauce
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup soft bread crumbs (about 2 slices bread)
1 small onion, finely chopped (1/4 cup)
1 pound extra-lean ground beef
6 whole-grain hamburger buns, split and toasted

Steps:

  • Set oven control to broil. Spray broiler pan rack with cooking spray.
  • Mix egg product, milk, mustard, salt and pepper in medium bowl. Stir in bread crumbs and onion. Stir in beef. Shape mixture into 6 patties, each about 1/2 inch thick. Place patties on rack in broiler pan.
  • Broil with tops of patties about 5 inches from heat 6 minutes. Turn, broil until meat thermometer inserted in center reads 160°, about 4 to 6 minutes longer. Serve patties in buns.

Nutrition Facts : Calories 260, Carbohydrate 26 g, Cholesterol 45 mg, Fiber 3 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 5 g, TransFat 1 g

BROILED DIJON BURGERS



BROILED DIJON BURGERS image

Categories     Sandwich     Beef     Fourth of July     Low Fat     Grill/Barbecue

Yield 6 burgers

Number Of Ingredients 9

2 eggs (2 egg whites or 1/4 cup egg substitute)
2 Tbs milk ( skin milk)
2 tsp dijon mustard
Salt and pepper to taste (Mrs. Dash)
1 cup soft breadcrumbs - about 2 slices
1 small onion, chopped
1 pound ground chuck (ground round)
optional ingredients: 1/2 cup chopped parsley, 1/2 cup worstershire or barbeque sauce
6 buns

Steps:

  • prepare the breadcrumbs in food processor. Whisk together eggs/egg whites/egg substitute with milk. Add breadcrumbs and let stand for 5 minutes while preparing additional ingredients. Mix wet and dry ingredients thoroughly. Form into 6 patties. Grill until desired degree of doneness has been reached. Serve with or without cheese on buns, toasted buns are optional

BROILED DIJON BURGERS



Broiled Dijon Burgers image

Number Of Ingredients 9

1/4 cup fat-free cholesterol-free egg product or 2 egg white
2 tablespoons fat-free (skim) milk
2 teaspoons Dijon style mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup soft bread crumbs (about 2 slices bread)
1 small onion, finely chopped (1/4 cup)
1 pound diet-lean or extra-lean ground beef
hamburger bun, split and toasted, if desired

Steps:

  • 1. Set oven control to broil. Spray broiler-pan rack with cooking spray. 2. Mix egg product, milk, mustard, salt and pepper in medium bowl. Stir in bread crumbs and onion. Stir in beef. Shape mixture into 6 patties, each about 1/2 inch thick. 3. Place patties on rack in broiler pan. Broil with tops about 5 inches from heat about 5 minutes on each side for medium, turning once, until no longer pink in center and juice is clear. Serve patties on buns NUTRITION INFORMATION 1 Serving Calories 190 (Calories from Fat 55) Fat 6g (Saturated 2g) Cholesterol 45mg Sodium 230mg Carbohydrate 15g (Dietary Fiber 1g) Protein 20g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 6% Iron 14% DIET EXCHANGES: 1 Starch, 3 Very Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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