Best Broiled Cornish Hens Recipes

BROILED CORNISH HENS WITH LEMON AND BALSAMIC VINEGAR

Steps:

• Preheat the broiler, and adjust the rack to about 4 inches from the heat source. Use a sharp, sturdy knife to split the hens through their backbones; it will cut through without too much effort. Rub the skin side with olive oil. Flatten the hens in a broiling or roasting pan, skin side down, and liberally sprinkle the exposed surfaces with salt and pepper. Slice one lemon as thinly as you can (a mandoline is best for this) and lay the slices on the birds.
• Broil for about 10 minutes, or until the lemon is browned and the birds appear cooked on top; rotate the pan if necessary. Turn the birds over, sprinkle with salt and pepper, and return to the heat. Cook another 10 minutes, or until the skin is nicely browned. Meanwhile, slice the remaining lemon as thinly as possible.
• Lay the lemon slices on the skin, and broil 5 minutes. The lemons should be slightly browned and the birds cooked through; if not, cook a couple of minutes more. Drizzle with the balsamic vinegar, garnish with parsley and serve.

BROILED CORNISH GAME HENS

Steps:

• PREHEAT 450°F BROILER!
• Remove any giblets and rinse cavity and hen well and pat dry.
• Split hens in half vertically.
• Sprinkle both sides of each half hen with lemon pepper.
• Place skin side down in foil covered broiler pan.
• Place 1 T butter on each cavity half; pour 1 T lemon juice over each half.
• Broil 7 inches away from heat.
• Broil 5 minutes then baste.
• Broil 15 minutes longer.
• Turn hen over; baste and broil 15 minutes, basting 1 to 2 times.
• Place pineapple around hens and sprinkle with sugar. (Be sure to put in the juice). Broil 5 minutes.
• Mix parsley with rice.
• Serve hens over the rice with pineapple slices and drippings for gravy.
• Serve with lemon wedges or slices for garnish as well as for more lemon flavor on hens.

WALNUT PESTO BROILED CORNISH HENS

Steps:

• 1. Set the oven rack on the lowest level and preheat the broiler to high. Line the bottom of a broiler pan with foil and brush with oil.
• 2. Combine the parsley, walnuts, pecorino, 1/4 cup olive oil, lemon zest, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor. Add 1 tablespoon water and process until smooth and creamy, about 30 seconds. (Makes about 1 cup.)
• 3. Pat the chicken dry and carefully loosen the skin to form a pocket under the skin. Lift the skin, and use a spoon or fingers to stuff about 1/4 cup pesto deep into the pockets of each of the halves, cover as much of the meat as possible without breaking the skin. Season each side of the chicken with salt and pepper. Place the chicken skin-side down on the pan and broil until lightly browned, about 15 minutes. Carefully turn to keep the skin intact and cook the other side until crispy and dark brown, about 10 minutes. Garnish with lemon and serve with potatoes.
• Total Fat: 51 grams
• Saturated Fat: 12 grams
• Total Carbohydrates: 3 grams
• Protein: 37 grams
• Sodium: 724 milligrams
• Cholesterol: 185 milligrams
• Fiber: 1 gram
• Recipe courtesy of Food Network Kitchens for entwine.
• Copyright 2010 Television Food Network, G.P. All rights reserved

BROILED CORNISH HENS WITH LEMON AND BALSAMIC VINEGAR

Steps:

• Preheat the broiler and put the rack about 4 inches from the heat source, a little lower for a chicken, which will take longer to cook. Use a sharp, sturdy knife to split the hens through their backbones; it will cut through without too much effort. Flatten the hens in a broiling or roasting pan, skin side down, and liberally sprinkle the exposed surfaces with salt and pepper. Slice one of the lemons as thinly as you can and lay the slices on the birds.
• Broil for about 10 minutes, or until the lemon is browned and the birds appear cooked on this side; rotate the pan in the oven if necessary. Turn the birds, sprinkle with salt and pepper, and return to the broiler. Cook for another 10 minutes, or until the skin of the birds is nicely browned. Meanwhile, slice the remaining lemon as you did the first.
• Lay the lemon slices on the birds' skin side and return to the broiler; broil for another 5 minutes, by which time the lemons will be slightly browned and the meat cooked through; if it isn't, cook for an additional couple of minutes. Drizzle with the balsamic vinegar, garnish if you like, and serve.
• Variation
• In step 3, spread 1 teaspoon finely minced garlic combined with 1 tablespoon minced fresh rosemary (or 1 teaspoon dried) on the birds' skin after it browns but before covering with the lemon slices.

BROILED CORNISH HENS RECIPE - (3.9/5)

Steps:

• Heat broiler. Cut back bone from each hen with kitchen shears, spread hens flat and cut in half through breastbones. Sprinkle both sides of hens with salt and pepper. Mix sour cream or yogurt and vegetable oil. Spread over half of mixture over insides of hens. Place hens skin side down no broiler pan. Broil 6 inches from heat 5-7 minutes. Turn hens over and spread remaining sour cream mixture over skin. Broil until skin is brown and hens are just cooked through, 5-7 minutes longer. Transfer to platter and keep warm until serving. "Great used for 4 people instead of turkey for Thanksgiving or anytime.

BROILED CORNISH HENS WITH SPICY SALT

Steps:

• Adjust broiler rack of oven so that it is about 6 inches from heating element. Preheat oven on broil setting. Place a large skillet or broiling pan into oven, and heat for 10 or 15 minutes.
• Meanwhile, toast peppercorns in another dry skillet over medium heat, shaking occasionally, until fragrant, about 5 minutes. Grind to a powder in a spice mill or a coffee grinder or with mortar and pestle. Sprinkle about one teaspoon of ground peppercorns over skin side of hens; sprinkle with a bit of salt as well. Combine remaining powder with an equal amount of salt, and set aside.
• Carefully remove skillet from oven, and put hens in it, skin side up. Broil without turning, moving pieces as necessary to brown evenly, about 20 minutes, or until nicely browned and cooked through.
• Remove birds to a plate, and drizzle with a little of their pan juices and lime juice. Serve, passing spicy salt at the table.