BROCCOLI-HAM MACARONI
Creamy and cheesy, this dressed-up version of mac and cheese provides all the goodness of comfort food without the extra fat. -Nancy Latulippe, Simcoe, Ontario
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- Cook macaroni according to package directions. Meanwhile, place 1 in. of water in a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender., In another saucepan, saute the onion, ham and red pepper in 1 tablespoon butter until vegetables are crisp-tender. Sprinkle with flour; stir until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened., Stir in the cheese, parsley, mustard and seasonings until blended. Drain broccoli and macaroni; stir into cheese sauce. Transfer to a greased 2-qt. baking dish (dish will be full)., Combine bread crumbs and butter. Sprinkle over top. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 389 calories, Fat 16g fat (10g saturated fat), Cholesterol 57mg cholesterol, Sodium 734mg sodium, Carbohydrate 39g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein.
HAM & BROCCOLI MACARONI AND CHEESE
Broccoli florets and slow-cooked ham make this Parmesan and cheddar macaroni casserole a nice, hearty dish for a cold night.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, about 1 cup each
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Cook macaroni in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 4 min.
- Meanwhile, melt butter in medium saucepan on medium heat. Add flour; cook and stir 1 min. or until bubbly. Gradually stir in milk. Bring to boil, stirring constantly; cook and stir 3 to 5 min. or until thickened. Add 1 cup cheddar and Parmesan; cook and stir 2 to 3 min. or until cheddar is melted.
- Drain macaroni mixture. Add to sauce in skillet along with the ham; mix well. Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with remaining cheddar.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 370, Fat 16 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 45 mg, Sodium 410 mg, Carbohydrate 40 g, Fiber 2 g, Sugar 5 g, Protein 18 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love