CREAMY BROCCOLI-CHICKEN SOUP
Dinner's on the table in less than 30 minutes with this creamy, hearty chicken and broccoli soup.
Provided by Tyson Chicken
Categories Trusted Brands: Recipes and Tips Tyson® Grilled & Ready®
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- In a large saucepan or Dutch oven cook and stir broccoli, mushrooms, carrot, and onion in hot butter 6-8 minutes or until vegetables are tender.
- Stir in flour, basil, and pepper. Add milk and half-and-half all at once; add Worcestershire sauce and bouillon granules. Cook and stir until thickened and bubbly. Add Grilled & Ready® Diced Chicken; heat through.
Nutrition Facts : Calories 469.9 calories, Carbohydrate 23.2 g, Cholesterol 139 mg, Fat 25.5 g, Fiber 2 g, Protein 36.9 g, SaturatedFat 14.8 g, Sodium 426.7 mg, Sugar 11.1 g
CHICKEN BROCCOLI SOUP
Make and share this Chicken Broccoli Soup recipe from Food.com.
Provided by VickyJ
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, melt butter over medium-high flame.
- Add flour and stir constantly to form a thick paste.
- Set aside.
- In a large pot or dutch oven, combine water, bouillon, chicken, broccoli, salt, and pepper.
- Bring to a boil over high heat, stirring occasionally.
- Reduce heat to medium-low and simmer 45 minutes until broccoli is tender.
- Stir in flour paste slowly until completely blended to thicken soup.
- Simmer 5 minutes.
- Reduce heat to low and slowly add sour cream, stirring constantly.
- Mix well.
- Add cheese 1 cup at a time and stir until completely melted.
Nutrition Facts : Calories 1222.7, Fat 85.6, SaturatedFat 46.2, Cholesterol 320.7, Sodium 2026.2, Carbohydrate 36.2, Fiber 8.5, Sugar 5.9, Protein 80.9
CHEESE AND BROCCOLI CHICKEN SOUP
Talk about comfort food!
Provided by Becky
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Chicken Soup Recipes
Time 1h10m
Yield 10
Number Of Ingredients 10
Steps:
- In a 5-quart pot, melt butter over medium heat. Mix in flour, stirring constantly until a thick paste forms. Remove from pot, and set aside.
- In same pot, combine water, bouillon cubes, chicken, broccoli, salt and pepper. Bring to boil over high heat. Reduce heat to medium low, and simmer for 45 minutes.
- Stir in the flour mixture a little bit at a time until soup thickens. Simmer 5 minutes. Reduce heat, and stir in cream. Mix in cheese 1 cup at a time, and stir until melted.
Nutrition Facts : Calories 434.1 calories, Carbohydrate 15.3 g, Cholesterol 128.7 mg, Fat 26.6 g, Fiber 2 g, Protein 33.4 g, SaturatedFat 16.2 g, Sodium 1059.1 mg, Sugar 1.3 g
MOUTH WATERING BAKED CHICKEN - HCG PHASE 2
This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Melba crumbs with spices. Set aside.
- Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
- Bake for 20 minutes, until chicken is cooked through.
- Add remaining liquid, a little at a time, if chicken dries out while baking.
Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6
SPANISH TOMATO BASIL SOUP - HCG PHASE 2
This soup is SO delicious, you can serve it at any time (not just during HCG diet). Counts for 1 vegetable. It makes quite a lot, so I've listed it as 2 servings, but if you're REALLY hungry, can count for one. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Vegetable
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Pour broth in saucepan and add bay leaf.
- Purée remaining ingredients in a food processor or blender.
- Pour purée in saucepan with broth and bring to a boil.
- Reduce heat, cover and simmer for 30 minutes.
- Serve hot, garnish with fresh basil leaves or parsley.
MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2
Came up with this for something different for dinner during phase 2 of the diet. Technically soy sauce isnt in the protocol because it does contain a very small amount of sugar. I didnt mind adding such a small amount, but if you are stricly following the protocol you can substitute Bragg's Amino's for the soy sauce. (I just didnt want to drive to the nearest big city to find a health food store that sells Bragg's) This site lists total sugar in this recipe as 4.5 grams, however the soy is the only thing that has even a trace of sugar in it, and my bottle of Kikkoman Low Sodium says 1gram total carb for a full tbsp of soy sauce, so this site is incorrect (as it does average for national brands)
Provided by DbKnadler
Categories One Dish Meal
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
- Add mustard, soy sauce, garlic powder, salt and pepper.
- Pour all into a bowl and enjoy.
BROCCOLI CHICKEN SOUP (HCG - PHASE 2)
I had broccoli the other night and didn't want to cook (or throw out) the stem, so I cut it up and decided to use it in a soup. This was my result. =) It kind of reminds me of some kind of soup you could get in a Chinese restaurant for some reason. =) Also, this recipe is for two servings, so only eat half of it if you're on the HCG diet. If you want to add or remove certain spices, feel free to do so!! =)
Provided by Cassachusetts
Categories Clear Soup
Time 30m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Pour water in a medium sized pot on medium heat and add all ingredients.
- Let simmer for 20-60 minutes (until broccoli is tender).
- Eat half and save the other half for the next day or whenever. =).
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