Best Briami Greek Vegetable Stew Recipes

BRIAMI

Steps:

• Preheat oven to 400° F
• Wash vegetables well. Cut zucchini, yellow squash, red bell pepper, carrots, tomatoes, potatoes and red onions into 1-1 1/2 inch pieces as evenly as possible so that they cook evenly. Peel garlic cloves and leave whole. Add vegetables and garlic cloves to a large mixing bowl.
• Finely chop fresh parsley and add to vegetable mixture. Season with salt and pepper to taste.
• Pour extra virgin olive oil over vegetable mixture. Use hands to cover all vegetables well with olive oil.
• Pour vegetables into a large baking pan and spread out evenly.
• Add 1 tablespoon of tomato paste to 3/4 cup of water and mix well to break down the tomato paste. Pour into the corner of the pan so that the water-tomato mixture fills the pan but not directly over the vegetable mixture.
• Add pan to preheated oven and cook for 45-60 minutes depending on how done you prefer your vegetables. Turn vegetables every 15-20 minutes so that they cook evenly. Add additional water if needed.

DELICIOUS BRIAM RECIPE (GREEK MIXED ROASTED VEGETABLES)

Steps:

• To prepare this delicious briam recipe, start by preparing your vegetables. Peel and cut the potatoes in slices. Wash thoroughly the courgettes and aubergines and slice into 1cm slices. Alternatively you can cut the vegetables in chunks. Peel the tomatoes and cut into thin slices. (You can also use green bell peppers).
• To bake the briam use a large baking pan, approx. 30*35cm, so that the vegetables are not layered too deep.
• Layer the bottom of the pan with sliced tomatoes and season. Place on top the sliced vegetables and season well. Sprinkle with the onion and garlic and top with the rest of the tomatoes. Season well, garnish with chopped parsley and drizzle with olive oil.
• Cover the briam with aluminum foil and bake in preheated oven at 200C (both top and bottom heating elements on) for 1 1/2 to 2 hours. Uncover the briam halfway through cooking time, toss the vegetables and continue baking until nicely coloured.
• Serve this traditional briam dish with salty feta cheese and lots of bread. Enjoy!

BRIAMI: GREEK VEGETABLE STEW

Steps:

• Slice all vegetables in 1" pieces.
• In a large pot drizzle in olive oil and brown the first 6 ingrediants.
• Add Fava beans (may substitute green Lima beans), water, tomatoes, black pepper, and parsley.
• Cover and stir occasionally over moderate heat until vegetables are done.
• Serve over rice or couscous.

BRIAMI (GREEK OVEN-ROASTED VEGETABLES)

Steps:

• Preheat oven to 420 degrees F.
• Put everything in a very large baking pan. Pour water, olive oil on top and add herbs. Season generously.
• Put your clean hands in the pan and give all the veggies a toss so herbs, and oil and salt and pepper go on everything.
• It looks like a lot but don't worry - it'll 'melt' down considerably during cooking.
• Roast for a couple of hours, stirring everthing up a couple of times to allow veggies on bottom to come up and brown nicely too. What you're after in terms of texture is for the vegetables to 'melt' into each other, but without losing their individual shape. NOTHING crisp-tender going on here - just meltingly, comfortingly, deliciously tender.
• This is delicious with good crusty bread (lovely juices) and feta cheese on the side- like we eat it.
• Will probably serve 6 hungry people, or maybe not. We go through it fast. It's even better the next day.