Best Breakfast Burrito Ww Recipes

ULTIMATE BREAKFAST BURRITOS

Ultimate Breakfast Burritos image

I recently started eating healthier foods, and this is one of my favorite items for breakfast. The peppery eggs and crunchy veggies are sure to wake you up.-Pamela Shank, Parkersburg, West Virginia

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1 teaspoon olive oil
1/2 cup chopped fresh mushrooms
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 cup egg substitute
1/4 teaspoon pepper
2 whole wheat tortillas (8 inches), warmed
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons salsa
2 tablespoons fat-free sour cream

Steps:

In a small nonstick skillet, heat oil over medium-high heat. Add vegetables; cook and stir until tender. Remove from pan; keep warm. , Add egg substitute and pepper to same skillet; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from heat., Spoon vegetable mixture and scrambled eggs across center of each tortilla; top with cheese, salsa and sour cream. Fold bottom and sides of tortilla over filling and roll up.

Nutrition Facts : Calories 294 calories, Fat 8g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 585mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

BREAKFAST BURRITO (WW)

Breakfast Burrito (Ww) image

We enjoyed these -- my ds had 3! Only 4 pts/serving. I used egg beaters instead of the egg whites (as in the ingredients). Recipe source: www.weightwatchers.com

Provided by ellie_

Categories Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

Pam cooking spray
2 teaspoons olive oil
2 scallions, chopped
1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos)
1 tomatoes, chopped
2 garlic cloves, minced
2 eggs
4 egg whites
1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese)
2 tablespoons cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
4 whole wheat tortillas
1/2 cup nonfat sour cream
1/2 cup salsa

Steps:

Preheat oven to 400 degrees F.
In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
Bake for 10 minutes and serve with sour cream and salsa.