BREAKFAST BANANA SPLIT
Make and share this Breakfast Banana Split recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place banana in a bowl and top with yogurt.
- Sprinkle granola or cereal over the yogurt and top with berries.
- Add a little chocolate or fruit topping syrup if desired.
- Garnish with some whipped cream and a cherry.
Nutrition Facts : Calories 358.2, Fat 11.8, SaturatedFat 4, Cholesterol 15.9, Sodium 65.7, Carbohydrate 56.4, Fiber 6.9, Sugar 31.9, Protein 10.3
BREAKFAST BANANA SPLIT
What a fun way to start the day! Mix and match your favorite yogurt, berry, and granola toppings for endless tasty combinations.
Provided by Rebekah Rose Hills
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Lay sliced banana in a shallow bowl and spoon yogurt over it, then sprinkle with berries and granola.
Nutrition Facts : Calories 370.8 calories, Carbohydrate 68.2 g, Cholesterol 5 mg, Fat 8.6 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 1.9 g, Sodium 62.7 mg, Sugar 40 g
BREAKFAST BANANA SPLIT
Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat
Provided by Cassie Best
Categories Breakfast, Brunch, Treat
Time 5m
Number Of Ingredients 5
Steps:
- Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.
- Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola.
Nutrition Facts : Calories 570 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 55 grams sugar, Fiber 7 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
SWEET AND SAVORY BREAKFAST BANANA SPLIT RECIPE BY TASTY
Here's what you need: banana, cottage cheese, diced strawberries, sliced almonds, honey, chia seeds, whipped cream, cherry
Provided by Crystal Hatch
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Slice the banana in half lengthwise, then place on a plate or in a bowl.
- Using an ice cream scoop, scoop 2 dollops of cottage cheese on top of the sliced banana.
- Sprinkle the strawberries and almond slices over the cottage cheese.
- Drizzle the honey over everything and sprinkle the chia seeds on top.
- Top the whole thing with a dollop of whipped cream and a cherry.
- Enjoy!
Nutrition Facts : Calories 483 calories, Carbohydrate 70 grams, Fat 17 grams, Fiber 7 grams, Protein 19 grams, Sugar 47 grams
BANANA SPLIT BREAKFAST MUFFINS
You would swear you are eating a banana split. Made with fat free milk and yogurt this treat only boasts 287 calories and 17 g of fat. From the Flat Belly Diet Family Cookbook.
Provided by Stano
Categories Breakfast
Time 25m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
- Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
- Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
- Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.
Nutrition Facts : Calories 300.6, Fat 17.9, SaturatedFat 3.3, Cholesterol 15.7, Sodium 204.2, Carbohydrate 33.2, Fiber 2.4, Sugar 17.1, Protein 5.4
BREAKFAST BANANA SPLIT RECIPE BY TASTY
Here's what you need: greek yogurt, honey, vanilla extract, old fashion oat, coconut oil, sunflower seed, almond, dried unsweetened cranberry, honey, banana
Provided by Swasti Shukla
Categories Desserts
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a bowl, whisk yogurt, honey, and vanilla until smooth.
- Transfer to a glass baking dish, and freeze for at least 2 hours.
- Preheat the oven to 300°F (150°C).
- In a bowl, mix oats and coconut oil together until all oats are coated with oil.
- Add the sunflower seeds, almond slivers, dried cranberries, and 3 tablespoons of honey to the bowl, and mix to combine.
- Pour the oat mixture onto a baking pan lined with parchment paper and spread and pat down till the pan is fully covered from end-to-end.
- Bake for 20-30 minutes and mix the oats halfway through to allow them to cook evenly.
- Add the halved banana to a plate and top with vanilla frozen yogurt, granola, and fruit of your choice.
- Enjoy!
PB&J BREAKFAST BANANA SPLIT RECIPE BY TASTY
Here's what you need: banana, greek yogurt, natural peanut butter, fruit preserves, granola, blueberry, whipped cream, cherry
Provided by Betsy Carter
Categories Desserts
Yield 1 serving
Number Of Ingredients 8
Steps:
- Slice the banana in half lengthwise, then place on a plate or in a bowl.
- Using an ice cream scoop, scoop 2 dollops of Greek yogurt on top of the sliced banana
- Drizzle the peanut butter and berry preserves over the yogurt.
- Sprinkle the granola and blueberries on top.
- Top the whole thing with a dollop of whipped cream and a cherry.
- Enjoy!
Nutrition Facts : Calories 486 calories, Carbohydrate 77 grams, Fat 14 grams, Fiber 7 grams, Protein 18 grams, Sugar 48 grams
BANANA SPLIT BREAKFAST BOWL (OATMEAL) HUNGRY GIRL
I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can
Provided by Mandy
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, combine oats and salt with 2/3 cup water. Microwave for 1 1/2 minutes.
- Stir in soymilk, and microwave for 1 additional minute.
- Stir in preserves, and then top with banana, Reddi-wip, and chocolate chips.
- Eat up!
BREAKFAST BANANA SPLIT
Start the day off with a cherry-topped Breakfast Banana Split. We swapped low-fat cottage cheese for the ice cream to make this Breakfast Banana Split.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place banana halves, cut sides up, in sundae dish or cereal bowl.
- Reserve some of the cereal for garnish; sprinkle remaining cereal over bananas.
- Top with cottage cheese, honey, reserved cereal, pineapple and cherries.
Nutrition Facts : Calories 360, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 15 g
BREAKFAST BANANA SPLIT
Make and share this Breakfast Banana Split recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Select smaller, ripe bananas. Cut off one inch, and then slice the banana in half and place on a salad plate curving away from one another and outward. Slice the small piece and place on either side of the curved pieces.
- Spoon whipped yogurt across the top of bananas. Dribble slightly diluted jam on top of yogurt. Sprinkle nuts on top, if desired. Offer chocolate or fudge sauce. Enjoy!
Nutrition Facts : Calories 253.6, Fat 2.4, SaturatedFat 1.4, Cholesterol 8, Sodium 42.2, Carbohydrate 57.4, Fiber 3.5, Sugar 36.7, Protein 3.6
PEANUT-BUTTER BREAKFAST BANANA SPLIT
From The Biggest Loser Weight-Loss Planner. This recipe is so simple and tasty. Before I could sit down to enjoy my breakfast, my kids had this half devoured and wanting their own. Usually they are cereal or pop-tarts only for breakfast. Not anymore.
Provided by TheGrumpyChef
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place bana halves in small banana split dish or shallow bowl, with cut sides facing inward.
- Spread peanut butter evenly over open banana.
- Spoon yogurt in the middle.
- Top with cereal.
- Serve immediatley.
Nutrition Facts : Calories 231.9, Fat 6.5, SaturatedFat 1.5, Sodium 182.2, Carbohydrate 40.9, Fiber 4.8, Sugar 15.4, Protein 7.2
BREAKFAST BANANA (SPLIT SOUTH BEACH DIET PHASE 2)
Make and share this Breakfast Banana (Split South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Cut banana in half. Top with yogurt and sprinkle on cereal.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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