Best Braised Baby Okra Recipes

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WHOLE BABY OKRA IN OLIVE OIL



Whole Baby Okra in Olive Oil image

Provided by Julia Reed

Categories     easy, quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 pounds fresh small okra (no more than 2 inches long)
2 large cloves garlic, peeled
1/2 teaspoon salt, plus more to taste
2 tablespoons extra-virgin olive oil
Freshly ground black pepper to taste
Lemon wedges

Steps:

  • Wash the okra and gently rub to remove the outer fuzz. Trim off the stem, leaving the cap intact.
  • Sprinkle the garlic with 1/2 teaspoon salt and crush with the back of a knife until smooth. Place in a large skillet and add 1 1/84 cup water, 1 tablespoon of the oil and a generous grinding of pepper. Mix well, add the okra and mix again.
  • Place the skillet over medium-high heat, cover tightly and cook for 4 minutes, occasionally shaking the pan. Remove the okra to a serving platter and drizzle with pan juices and the remaining olive oil. Adjust the seasoning and serve at once with lemon wedges.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 202 milligrams, Sugar 2 grams

BRAISED BABY OKRA



BRAISED BABY OKRA image

Found this recipe a few years ago and it's my favorite way to cook fresh okra.

Provided by Sheila Charette

Categories     Vegetables

Time 10m

Number Of Ingredients 5

1 1/2 lb fresh baby okra, no longer than 2 inches
2 Tbsp olive oil, extra virgin
1 clove garlic, peeled and crushed (optional)
1/4 c water
salt & fresh ground pepper to taste

Steps:

  • 1. Wash and clean okra. Do not trim tops off.
  • 2. Add okra,1 tablespoon oil and 1/4 cup water, optional clove of garlic, salt and fresh ground black pepper to a lidded pan, or skillet.
  • 3. Turn heat to high. Cook for about 4-5 minutes, covered, shaking pan to keep from sticking. Until the pods are crisp-tender and still bright green. Watch so sauce does not dry up. DO NOT BROWN!
  • 4. Put into a shallow serving bowl and drizzle with an additional tablespoon of EVOO. Toss to coat. Serve warm or at room temp.

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