Best Bonnies Fried Fish Sole Catfish Or Talapia Recipes

Fried Fish Filets - Catfish, Talapia image

Provided by Gail Welch @sugarshack

Categories Fish

Number Of Ingredients 11

6 slice(s) catfish or talapia, filets
2 cup(s) milk
- salt, to taste
BREADING
1 1/2 cup(s) yellow cornmeal, stone ground preferred
1/2 cup(s) all purpose flour
1/2 teaspoon(s) salt
1/2 teaspoon(s) black pepper, coarse ground
1 teaspoon(s) paprika
FOR DEEP FRYING
2-3 cup(s) shortening or vegetable oil-enough to deep fry fish

Steps:

Combine breading ingredients in gallon size ziplock bag. Shake to mix together well.
Melt shortening or oil in skillet until hot.
Place filets in milk. Remove and salt both sides, according to taste.
Place 2-3 filets in bag and shake until coated. Remove from bag and dip again in milk.
Place fish in ziplock bag for a second coating. Repeat this process for remaining pieces.
Fry 3 pieces of fish in hot oil (iron skillet) for approximately 6-7 minutes on each side until done and golden brown. Repeat with remaining filets.

BONNIE'S STUFFED FISH FILLETS image

Provided by BonniE !

Categories Fish

Time 50m

Number Of Ingredients 13

FISH
two 6 ounce fillets of cod or sole of uniform size. select fillets that are about one inch thick.
dill weed and paprika to sprinkle on the fish
pam kitchen spray
STUFFING
3 slices fresh toasted french bread, cut into small cubes
3 tablespoons fat free sour cream
1 tablespoon nonfat milk
2 tablespoons lemon juice
2 tablespoons chopped green onion
2 tablespoons finely chopped red pepper
2 tablespoons sliced pimiento stuffed olives, or black olives
a dash of salt and pepper to taste

Steps:

1. Preheat oven to 350 degree. Line an 8 inch pan with foil , and spray with Pam.
2. Slice the French bread and toast it in the toaster.
3. Cut it into small cubes.
4. Chop the olives.
5. In a small mixing bowl, combine all the stuffing ingredients and gently mix until well combined.
6. Sprinkle both sides of fillets with salt , pepper and paprika. Place one fillet in the pan. Spread the stuffing evenly over the fillet. Add the second fillet on top of the stuffing (like making a sandwich)
7. Cut the fillet in half, sprinkle with dill weed and paprika.
8. Bake for 20 to 25 minutes. Do not overcook. Makes 2 servings. You can double the recipe for 4 servings like I did.
9. Here is how it looks! Enjoy!