Best Bonnies Fried Fish Sole Catfish Or Talapia Recipes

Fried Fish Filets - Catfish, Talapia image

Provided by Gail Welch @sugarshack

Categories Fish

Number Of Ingredients 11

6 slice(s) catfish or talapia, filets
2 cup(s) milk
- salt, to taste
BREADING
1 1/2 cup(s) yellow cornmeal, stone ground preferred
1/2 cup(s) all purpose flour
1/2 teaspoon(s) salt
1/2 teaspoon(s) black pepper, coarse ground
1 teaspoon(s) paprika
FOR DEEP FRYING
2-3 cup(s) shortening or vegetable oil-enough to deep fry fish

Steps:

Combine breading ingredients in gallon size ziplock bag. Shake to mix together well.
Melt shortening or oil in skillet until hot.
Place filets in milk. Remove and salt both sides, according to taste.
Place 2-3 filets in bag and shake until coated. Remove from bag and dip again in milk.
Place fish in ziplock bag for a second coating. Repeat this process for remaining pieces.
Fry 3 pieces of fish in hot oil (iron skillet) for approximately 6-7 minutes on each side until done and golden brown. Repeat with remaining filets.

Easy Pan Fried Sole Fish With Lemon-Butter Sauce image

Provided by Kittencalrecipezazz

Categories Brunch

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

8 sole fillets
1/2 cup flour
1/2 teaspoon seasoning salt (or use white salt, or to taste)
1/4 teaspoon black pepper (or to taste)
7 tablespoons butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh parsley

Steps:

Mix the flour with seasoned salt and pepper in a shallow dish.
Dredge the fish fillets in the flour mixture.
Heat a large skillet over high heat.
Add in about 3 tablespoons butter to the hot skillet.
Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
Season the sauce with salt and pepper.
Pour the warm sauce over the fish.
Serve immediately.