Best Boca Chilli Crumble Recipes

BOCA CHILI (VEGETARIAN)

Steps:

• Spray frying pan with nonstick cooking spray.
• Heat pan, saute onion, and add ground Boca when onions start to brown.
• Saute Boca and onions.
• Season to taste with cumin, onion powder, salt, pepper, chili powder.
• Add stewed tomatoes and continue to cook over a medium flame for about 8 minutes.
• Add the kidney beans for the last three minutes or until heated through.

BOCA CRUMBLES VEGETARIAN STUFFED BELL PEPPERS

Steps:

• Sauté onions and garlic in oil until soft.
• Meanwhile, cut peppers lengthwise and clean out seeds & membrane.
• Add undrained tomatoes, boca crumbles and rice to softened onion mixture. Simmer until well combined. Add ketchup and mustard **NOTE** Add more or less depending on how thick/thin sauce is. It should be just thick enough to remain in peppers. Play with it and add it to taste!
• Put pepper shells in a 13x9 and spoon mixture into peppers and cook covered with foil for 1 to 1 1/2 hours at 350°F or until peppers are soft.

BOCA BBQ MEATLOAF

Steps:

• Preheat oven to 350.
• Spray a loaf pan with cooking spray.
• In a microwave safe bowl place Boca Ground Crumbles and heat for 1 1/2 minutes.
• To the crumbles add all ingredients except the 2 tbsp BBQ sauce.
• Mix together and let stand 5 minutes.
• Place mixture in loaf pan.
• Top with remaining 2 Tbsp BBQ sauce.
• Bake 35 minutes.

BOCA CHILI

Steps:

• Add oil to the pan, then add the burgers, cook till you can break them apart with a spatula.
• Then add the garlic and onion, cook till soft adding more if needed.
• Add the rest of the ingredients.
• Cook for 20-30 minutes, or until thickened.

THE BEST VEGETARIAN CHILI IN THE WORLD

Steps:

• Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
• Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

BOCA CHILLI CRUMBLE RECIPE

Steps:

• Place frozen crumbles in medium size pot. Stir in spaghetti sauce and heat until crumbles have thawed, about 5-10 minutes. Add water if mixture is too thick and stir. Heat until mixture starts to boil, lower heat, cover and simmer for 10 minutes. Add cilantro, chili powder and pepper flakes. Stir, cover and simmer another 10 minutes. Add the drained black beans. Stir, cover and simmer 5 minutes. Serve over rice or pasta. For a real low carb and calorie count serve with Sharitake noodles.