Best Bluegill Parmesan Recipes
BLUEGILL PARMESAN
All the fisherman at your house will be pleased to turn over their catch for this tasty recipe. The seasoned crumb mixture produces a crispy coating for baked fillets that really stays on. -Margaret Garbers, Van Horne, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, cheese and seasonings. Dip fish in butter, then coat with crumb mixture. , Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 290 calories, Fat 15g fat (9g saturated fat), Cholesterol 138mg cholesterol, Sodium 1018mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
BLUEGILL PARMESAN
We love to fish at my house. We have alot of little stock ponds, and we mostly catch bluegill. More often than not, we fry it but this is a really nice change of pace.
Provided by Jackie H.
Categories Perch
Time 30m
Yield 8 fillets, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a shallow dish.
- Mix remaining dry ingredients in a bowl.
- Dip fillets in butter then coat in bread crumb mixture.
- Spray a baking pan with non-stick spray.
- Place a single layer of fillets on pan.
- Bake 350 degrees, uncovered for 15 minutes.
- Turn fillets and bake another 10 minutes.
- Enjoy.
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