Best Blueberry Oat Bran Muffins Recipes

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INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)



Oat Bran & Blueberry Muffins With Spelt (Vegan) image

"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!

Provided by magpie diner

Categories     < 60 Mins

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups soymilk
2 teaspoons lemon juice
1 1/2 cups oat bran
1 1/4 cups spelt flour (I used light spelt flour)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup canola oil (or sub another light oil like grapeseed)
1 Ener-G Egg Substitute (or your fave egg replacer)
1/2 teaspoon vanilla
1/2 cup dry sweetener (I use organic sugar)
1 cup blueberries (fresh or frozen, mixed berries work too)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
  • In a large mixing bowl add the flour, baking powder, baking soda and salt.
  • Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
  • Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
  • Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5

YUMMY LARGE BLUEBERRY OAT BRAN MUFFINS



Yummy Large Blueberry Oat Bran Muffins image

Make and share this Yummy Large Blueberry Oat Bran Muffins recipe from Food.com.

Provided by Cookie 3

Categories     Quick Breads

Time 35m

Yield 12-18 serving(s)

Number Of Ingredients 12

2 1/4 cups flour
2 cups oat bran, not oatmeal
1 3/4 cups sugar
4 tablespoons baking powder
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 cup 2% low-fat milk
4 eggs
1/2 cup olive oil, the kind for baking
1/2 cup applesauce
2 cups blueberries

Steps:

  • Mix dry ingredients, then in seperate bowl mix the wet ingredients . add wet to the dry. blend in 2 cups of fresh or frozen thrawed blueberries. If using liners for the muffins try to get the foil ones they don't stick when you try to get the muffin out. Bake 20 minutes at 400. makes 12 large or 18 smaller ones -- .

Nutrition Facts : Calories 376.6, Fat 12.5, SaturatedFat 2.3, Cholesterol 72.1, Sodium 593.1, Carbohydrate 65.6, Fiber 4, Sugar 33, Protein 8.1

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

This another wonderful recipe I got from a wonderful author/teacher in Vancouver, Susan Mendalson, who owns Lazy Gourmet

Provided by Abby Girl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 cup oat bran
3/4 cup wheat germ
1/2 cup brown sugar, packed
1 tablespoon lemon rind, grated
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 eggs, beaten
1 1/2 cups buttermilk
3 tablespoons vegetable oil
1 1/2 cups blueberries

Steps:

  • Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
  • In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
  • Add batter to muffin cups and bake in a 400 oven for 20 minutes.

Nutrition Facts : Calories 179.4, Fat 6, SaturatedFat 1.1, Cholesterol 32.2, Sodium 262, Carbohydrate 29.6, Fiber 3.7, Sugar 12.4, Protein 6.6

HEALTHIER BLUEBERRY OAT BRAN COFFEECAKE MUFFINS



Healthier Blueberry Oat Bran Coffeecake Muffins image

These are healthi-ER muffins, yet very satisfying! The recipe is from my Betty Crocker cookbook, but I modified it slightly to improve the taste. Hope you enjoy! Note that cooking times may vary. I used my apartment gas oven, which bakes things very quick. The cooking time in this recipe is from the Betty Crocker cookbook. Alter as you see fit.

Provided by Goddessinthekitchen

Categories     Breakfast

Time 33m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

nonstick cooking spray
1 1/4 cups oat bran
1 cup white whole wheat flour
1/4 cup ground flax seeds
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
3/4 cup unsweetened applesauce
1/2 cup 1% low-fat milk
1/4 cup honey
1 tablespoon canola oil
1/2 cup dried blueberries
3 tablespoons white whole wheat flour
3 tablespoons brown sugar
1/4 teaspoon pumpkin pie spice
2 tablespoons Smart Balance light butter spread
3 tablespoons chopped walnuts

Steps:

  • Preheat oven to 400°F.
  • For topping, in a small bowl stir together the flour, brown sugar, spice, and butter. use pastry blender, your hands, or two knives to blend until crumbly. Add chopped nuts. Mix well.
  • Lightly coat bottoms of twelve 21/2 -inch muffin cups with cooking spray; set aside.
  • In a medium bowl combine all dry ingredient, use whisk to combine well. Make a well in the center and set aside.
  • In a small bowl, beat egg. Then combine all other ingredients EXCEPT dried fruit.
  • Add wet mixture to dry mixture. FOLD until damp, careful not to stir too many times.
  • Add fruit, fold in gently.
  • Divide evenly into muffin tin. Sprinkle on topping and press lightly down on muffin.

Nutrition Facts : Calories 158.6, Fat 5.6, SaturatedFat 0.9, Cholesterol 18.1, Sodium 164.1, Carbohydrate 27.6, Fiber 3.9, Sugar 10, Protein 4.9

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

Low cab muffins from "Good Carb Cookbook" by Sandra Woodruff. I changed a few things..good for South Beach Diet.

Provided by myrtle

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups oat bran
1/3 cup Splenda sugar substitute
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 cup low-fat vanilla yogurt
1/2 cup orange juice
1/2 cup egg substitute
2 tablespoons canola oil or 2 tablespoons walnut oil
1 cup fresh blueberries or 1 cup frozen blueberries
2 teaspoons cinnamon

Steps:

  • Mix dry ingredients in large bowl. Add combined wet ingredients. Fold in blueberries. Coat bottoms only of muffin tin. Fill 3/4 full. Bake at 350°F for about 15 minutes.
  • Allow to sit for 5 minutes before removing from pan.
  • These freeze well.

Nutrition Facts : Calories 89.5, Fat 4, SaturatedFat 0.5, Cholesterol 0.6, Sodium 112.9, Carbohydrate 15.2, Fiber 2.9, Sugar 3.8, Protein 4.7

BLUEBERRY OAT BRAN MUFFINS



BLUEBERRY OAT BRAN MUFFINS image

Categories     Muffin

Number Of Ingredients 8

2 1/4 cups oat bran
3/8 teaspoons baking soda
1/4 cup chopped walnuts
3 egg whites, slightly beaten
2 tablespoons oil
1/2 cup honey
3/4 cup nonfat milk
1 cup fresh or frozen blueberries

Steps:

  • Preheat oven to 360 degrees. In a medium bowl combine oat bran with baking soda and mix well. Add nuts Combine egg whites, oil, honey and milk and pour into cereal mixture. Stir to blend well. Gently fold in blueberries. Divide mixture evenly into oiled muffin pans and bake at 350 degrees for 25 minutes. Cool muffins before removing from pan.

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