MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
WATERMELON SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 1/4 cup each sugar and water to a simmer in a saucepan. Remove from the heat, add 3 mint sprigs and steep 10 minutes. Discard the mint; add the zest and juice of 1 lemon and a pinch of salt. Toss with 2 cups blueberries and 3 cups cubed watermelon. Let stand 15 minutes. Top with chopped mint.
WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLUEBERRY MELON SALAD WITH THYME SYRUP
I love lemon thyme and always have several plants available. This recipe makes use of the wonderful melons of summer and fresh thyme. You can make up just the syrup and drizzle it on any fruit you want, as needed, if this quantity is too large for you. The syrup keeps for about a week in the refrigerator. From Woman's Day magazine.
Provided by duonyte
Categories Berries
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Syrup: bring all ingredients to a gentle boil in a small saucepan. Simmer for 5 minutes.
- Remove from heat and allow to steep 20 minutes. Discard peel and sprigs.
- Allow to cool to room temperature. If not using right away, refrigerate up to one week.
- Salad: Just before serving, gently toss together all the fruit.
- Drizzle about 1/3 cup of the syrup over the fruit and toss.
- Spoon into serving bowls, garnish with thyme sprigs, if desired, and serve with additional syrup on the side.
Nutrition Facts : Calories 180.6, Fat 0.4, SaturatedFat 0.1, Sodium 22.6, Carbohydrate 46.1, Fiber 2.4, Sugar 42.3, Protein 1.6
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