BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
POMEGRANATE TEA
Cool weather brings pomegranates to the market and table just as many other fruits are disappearing. Use these beautiful, tart fruits to help warm up your chilliest evenings with a simple tea.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 3 cups
Number Of Ingredients 4
Steps:
- In a small saucepan, bring pomegranate and the water to a boil; reduce heat. Add mint, if using; simmer until fragrant and colorful, about 15 minutes. Stir in honey, if using; strain tea, and serve hot.
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