Best Blueberry Grapefruit Salsa Recipes

BLUEBERRY SALSA

Blueberry Salsa image

This salsa is wonderful with fish, especially salmon, probably good with meat also. from the local newspaper

Provided by Derf2440

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 large pink grapefruit
2 tablespoons red onions, finely chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon honey
1 tablespoon lime juice
1 cup blueberries, fresh or 1 cup frozen blueberries, thawed
2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Steps:

Section pink grapefruit and discard membrane.
Dice grapefruit and mix with remaining ingredients.
Mix well and refrigerate for at least an hour before serving.

Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 0.9, Carbohydrate 11, Fiber 1.6, Sugar 7.6, Protein 0.6

GRAPEFRUIT SALSA

Grapefruit Salsa image

Make and share this Grapefruit Salsa recipe from Food.com.

Provided by Dancer

Categories Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

1 ruby red grapefruit juice
3 green onions, sliced thinly
2 tablespoons mint
1 small jalapeno, minced
1 tablespoon red wine vinegar
ground black pepper
2 teaspoons honey
1 tablespoon extra virgin olive oil

Steps:

Using a knife, slice off the top and bottom of the grapefruit.
Then start slicing away the peel starting from top to bottom; use the last slice as a guide for cutting away the peel.
Repeat until completely peeled.
Remove any remaining white parts (the bitter pith).
Holding the peeled grapefruit over a small bowl, start cutting away the grapefruit segments (the bowl will catch the juices).
Slice away the fruit by cutting between the membrane.
Set aside the grapefruit segments.
Into the small bowl, squeeze the juice from the grapefruit membrane.
Add the green onion, mint, jalapeno, red wine vinegar, honey, extra virgin olive oil and pepper; mix thoroughly.
Add the grapefruit segments.
Serve or refrigerate until ready to use.

Nutrition Facts : Calories 125.2, Fat 9.2, SaturatedFat 1.3, Sodium 8.7, Carbohydrate 11.1, Fiber 1.6, Sugar 8.7, Protein 0.9

TRIPLE BERRY SALSA

Triple Berry Salsa image

"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too." -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 22 servings (1/4 cup each).

Number Of Ingredients 16

Ingredients

1-1/2 cups fresh blueberries
3/4 cup chopped fresh strawberries
3/4 cup fresh raspberries
1 medium tomato, seeded and chopped
1 small sweet yellow pepper, chopped
1/4 cup finely chopped red onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
2 green onions, chopped
1 tablespoon cider vinegar
1 tablespoon olive oil
2 teaspoons lime juice
2 teaspoons orange juice
1 teaspoon honey
1/4 teaspoon salt
Baked tortilla chip scoops

Steps:

In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.

Nutrition Facts : Calories 20 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.