Best Blueberry Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY CHICKEN SALAD



Blueberry Chicken Salad image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

  • Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

GRILLED CHICKEN BLUEBERRY PECAN SALAD WITH HONEY MUSTARD VINAIGRETTE



Grilled Chicken Blueberry Pecan Salad with Honey Mustard Vinaigrette image

Let's be honest - sometimes we go green. Sometimes we can't pass up the bread. Grilled chicken blueberry pecan salad means you don't have to choose! This crispy, crunchy recipe offers a fresh take on chicken salad. Grab your favorite leafy greens or make a savory sandwich with your honey mustard dowsed salad. You can't lose.

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

1 pound boneless, skinless chicken breasts
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 cup honey
3 tablespoons whole-grain Dijon mustard
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 clove garlic, minced
1/2 teaspoon kosher salt
1/8 teaspoon pepper
6 cups red leaf lettuce
1 1/2 cups blueberries
1 Gala apple, cored and sliced
1/4 cup red onion, thinly sliced
1/2 cup pecans, toasted

Steps:

  • Preheat grill for direct heat grilling.
  • Season chicken breasts with 1/2 teaspoon kosher salt, 1/4 teaspoon pepper and garlic powder and grill, turning once, until chicken is cooked through. Let stand 10 minutes; slice and reserve.
  • In a bowl, whisk honey, Dijon mustard, vinegar, olive oil, garlic, 1/2 teaspoon kosher salt and 1/8 teaspoon pepper until blended.
  • In a bowl, combine lettuce, blueberries, apple, red onion and pecans and toss with some (about 1/2 cup) of the dressing.
  • Arrange sliced chicken over lettuce mixture and drizzle with additional dressing.

BLUEBERRY CHICKEN SALAD



Blueberry Chicken Salad image

I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.

Provided by Margie99

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breasts
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onion
1 (6 ounce) carton lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
bibb lettuce (optional)

Steps:

  • Set aside a few blueberries for garnish.
  • In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
  • Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
  • Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.

LEMON BLUEBERRY CHICKEN SALAD



Lemon Blueberry Chicken Salad image

Crunchy celery and sweet blueberry dressing flavors this chicken salad set atop mixed salad greens.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 2

Number Of Ingredients 6

1 cup chicken breast, cooked and cubed
¼ cup sliced green onion
⅓ cup diced celery
¼ cup red bell pepper, diced
1/2 cup Low-fat Lemon Blueberry Dressing
1 (12 ounce) bag DOLE® Greener Selection

Steps:

  • Gently blend all ingredients together and serve over greens.

BLUEBERRY CHICKEN SALAD



Blueberry Chicken Salad image

Make and share this Blueberry Chicken Salad recipe from Food.com.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup fat-free mayonnaise
2 tablespoons nonfat sour cream
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 dash hot pepper sauce
1 dash salt
2 cups boneless skinless chicken breasts, cooked, cubed
1/2 cup celery, chopped
1 cup fresh blueberries
2 tablespoons fresh tarragon, minced
2 cups lettuce or 2 cups spinach leaves

Steps:

  • Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
  • Stir in chicken, celery and blueberries.
  • Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
  • Spoon salad over lettuce leaves.

Nutrition Facts : Calories 54.2, Fat 1, SaturatedFat 0.2, Cholesterol 2.3, Sodium 211.5, Carbohydrate 11.4, Fiber 1.9, Sugar 5.9, Protein 1.7

CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING



Chicken & avocado salad with blueberry balsamic dressing image

A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 9

1 garlic clove
85g blueberries
1 tbsp extra virgin rapeseed oil
2 tsp balsamic vinegar
125g fresh or frozen baby broad beans
1 large cooked beetroot , finely chopped
1 avocado , stoned, peeled and sliced
85g bag mixed baby leaf salad
175g cooked chicken

Steps:

  • Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some black pepper in a large salad bowl.
  • Boil the broad beans for 5 mins until just tender. Drain, leaving them unskinned.
  • Stir the garlic into the dressing, then pile in the warm beans and remaining blueberries with the beetroot, avocado, salad and chicken. Toss to mix, but don't go overboard or the juice from the beetroot will turn everything pink. Pile onto plates or into shallow bowls to serve.

Nutrition Facts : Calories 402 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 0.3 milligram of sodium

CHICKEN & BLUEBERRY PASTA SALAD



Chicken & Blueberry Pasta Salad image

Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a light and satisfying summer supper that's also great for a potluck. If you already have some leftover chicken, skip Step 1 and add shredded chicken in Step 4. (from EatingWell.com)

Provided by Motivated Mama

Categories     Berries

Time 30m

Yield 1 1/2 Cups, 6 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, trimmed of fat
8 ounces whole wheat fusilli or 8 ounces radiatore
3 tablespoons extra virgin olive oil
1 large shallot, thinly sliced
1/3 cup reduced-sodium chicken broth
1/3 cup crumbled feta cheese
3 tablespoons lime juice
1 cup fresh blueberries
1 tablespoon thyme
1 teaspoon lime zest
1/4 teaspoon salt

Steps:

  • Place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until cooked through and no longer pink in the middle, 10 to 12 minutes. Transfer the chicken to a cutting board to cool. Shred into bite-size strips.
  • Bring a large pot of water to a boil. Cook pasta until just tender, about 9 minutes or according to package directions. Drain. Place in a large bowl.
  • Meanwhile, place oil and shallot in a small skillet and cook over medium-low heat, stirring occasionally, until softened and just beginning to brown, 2 to 5 minutes. Add broth, feta and lime juice and cook, stirring occasionally, until the feta begins to melt, 1 to 2 minutes.
  • Add the chicken to the bowl with the pasta. Add the dressing, blueberries, thyme, lime zest and salt and toss until combined.

Nutrition Facts : Calories 316.9, Fat 10.2, SaturatedFat 2.6, Cholesterol 51.3, Sodium 246.9, Carbohydrate 33.6, Fiber 3.8, Sugar 2.9, Protein 24.8

BLUEBERRY AND LEMON CHICKEN SALAD



BLUEBERRY AND LEMON CHICKEN SALAD image

Categories     Chicken     Fruit     No-Cook

Yield Serves 5

Number Of Ingredients 9

2 cups blueberries (1/2 cup for garnish)
1 cup lemon yogurt
3 tablespoons salad dressing (Mircle Whip)
salt & pepper to taste
2 cups chopped chicken
1/2 cup sliced green onions
Endive or other pretty green leafy greens and lemon slices for garnish
1/2 cup diced celery
1/2 cup red or yellow sweet bell pepper

Steps:

  • In a medium bowl, combine yogurt, salad dressing and salt/pepper, add chicken, green onions, celery, bell pepper, and blueberries, and gently toss. Cover and refrigerate to blend the flavors for at least 1 hour. Serve over endive and garnish with reserved berries and lemon slices.

BLUEBERRY SPINACH SALAD WITH CHICKEN, PECANS AND BLEU CHEESE



Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese image

Make and share this Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese recipe from Food.com.

Provided by susie cooks

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

8 cups Baby Spinach
12 leaves radicchio, for garnish
1/2 cup pecan pieces, toasted
1 cup blueberries
1/2 cup blue cheese, crumbled
3 chicken breast halves, cooked and sliced across the grain
1 shallot, minced
1 cup blueberries
3 tablespoons sugar
2 teaspoons salt
1/3 cup raspberry vinegar
1 cup vegetable oil

Steps:

  • Divide spinach among 4 plates. Garnish each plate with radicchio leaves.
  • Top spinach with pecans, blueberries, bleu cheese and chicken slices.
  • Prepare vinaigrette:.
  • Whisk together shallot, bleuberries, sugar, salt, raspberry vinegar and vegetable oil.
  • Drizzle over salad.
  • There will be some dressing leftover. Store in the refrigerator and use within a few days.

Nutrition Facts : Calories 830.7, Fat 74.7, SaturatedFat 12.6, Cholesterol 47.5, Sodium 1486.5, Carbohydrate 26.6, Fiber 4.6, Sugar 17.8, Protein 18.9

BLUEBERRY-BALSAMIC GRILLED CHICKEN SALAD



Blueberry-Balsamic Grilled Chicken Salad image

Lettuce burnout? Check out our tasty blueberry-balsamic spin on grilled chicken salad. Buh-bye, boring. Hello, fabulous.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9

3/4 cup KRAFT Balsamic Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 red pepper, cut into thin strips, then cut crosswise in half
1 cup fresh blueberries
1/3 cup thin small red onion slices, separated into rings
3 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1/2 cup pine nuts, toasted
1/4 cup sliced fresh basil

Steps:

  • Heat grill to medium-high heat.
  • Pour 1/4 cup dressing over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 10 min. to marinate. Meanwhile, cover 4 large plates with salad greens; top with peppers, blueberries and onions. Gradually whisk remaining dressing into mayo in bowl until blended. Refrigerate salads and mayo mixture until ready to use.
  • Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
  • Cut chicken into thin slices. Drizzle mayo mixture over salads; top with chicken, nuts and basil.

Nutrition Facts : Calories 410, Fat 25 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 450 mg, Carbohydrate 18 g, Fiber 4 g, Sugar 8 g, Protein 28 g

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

GRILLED CHICKEN-BLUEBERRY SALAD



Grilled Chicken-Blueberry Salad image

Make and share this Grilled Chicken-Blueberry Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 36m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1/2 cup rice wine vinegar
2 teaspoons minced fresh ginger
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
3 boneless skinless chicken breast halves
1 stalk celery, chopped
1/2 cup red onion, chopped
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3/4 cup shredded carrot
4 cups mixed salad greens
1 1/2 cups fresh blueberries, washed and picked through

Steps:

  • In a medium bowl mix together the oil, vinegar, ginger, garlic, salt and pepper.
  • Divide and chill one half.
  • With the remaining mixture pour into a plastic bag and add the chicken breasts.
  • Seal and chill for 2 hours to overnight.
  • Preheat grill to 350 degrees.
  • Remove chicken from marinade-discard used marinade.
  • Grill chicken for 6-8 minutes on each side, checking to make sure chicken is done and no pink is remaining inside deepest part of meat.
  • Cut into thin slices.
  • Place greens on a large serving platter.
  • Mix together the celery, onion, peppers and carrots.
  • Toss together with the reserved vinegar mixture.
  • Place chicken slices on the greens, dress with the vinegar/vegetable mixture, and top with the blueberries.
  • Serve.

Nutrition Facts : Calories 226.2, Fat 9.4, SaturatedFat 1.5, Cholesterol 56.6, Sodium 421, Carbohydrate 15.7, Fiber 3.2, Sugar 8.5, Protein 20.2

LEMON BLUEBERRY & CHICKEN SALAD



Lemon Blueberry & Chicken Salad image

Nice low-calorie Salad to have in the summer ! Low fat lemon yogurt in it and reduced-calorie mayonnaise. Great way to use any leftover chicken you may have.

Provided by Carol Junkins

Categories     Chicken Salads

Time 20m

Number Of Ingredients 7

2 c fresh or frozen blueberries, divided
3/4 c low fat lemon yogurt
3 Tbsp reduced calorie mayonnaise
1 tsp salt
2 c cubed cooked chicken breasts
1/2 c sliced green onions (scallions)
3/4 c diagonally sliced celery

Steps:

  • 1. Reserve a few blueberries for garnish. In a medium sized bowl, combine yogurt, mayonnaise and salt.
  • 2. Add the remaining blueberries, chicken green onions, celery and bell pepper. Mix gently.
  • 3. Cover and refrigerate to let flavors blend, at least 30 minutes. Serve over endive or other greens garnished with reserved blueberries and lemon slices, if desired.
  • 4. Yield: about 5 cups Per portion: 244 calories, 25 g fat, 22 carbohydrate Serves 4

LEMON BLUEBERRY CHICKEN SALAD



Lemon Blueberry Chicken Salad image

Provided by Food Network

Time 20m

Yield 2 entrees

Number Of Ingredients 6

1 cup chicken breast, cooked and cubed
1/4 cup sliced green onion
1/3 cup diced celery
1/4 cup red bell pepper, diced
1/2 cup Low-fat Lemon Blueberry Dressing
1 pkg. (12 oz.) DOLE® Greener Selection®

Steps:

  • Gently blend all ingredients together and serve over greens
  • Mix together, 3/4 cup fresh or frozen blueberries, 1/4 cup low-fat lemon yogurt, 1 Tbsp reduced-calorie mayonnaise and1 tsp salt until well blended. Chill and serve.

JUNE'S CHICKEN AND BLUEBERRY SALAD



June's Chicken and Blueberry Salad image

This light, tasty and healthy salad is a great entree on a warm summer evening. You can use other berries if desired, or add other vegetables such as celery or or other greens. Serve with rolls or breads.

Provided by June Campbell

Categories     Chicken Salads

Time 10m

Number Of Ingredients 14

2 chicken breasts, cooked and chopped
1 romaine lettuce, chopped
1 bell pepper, chopped, any color
2/3 c red onion, diced
1 c blueberries
1/2 c bleu cheese or other soft cheese
1 c toasted pecans, chopped
VINAIGRETTE
1/3 c olive oil
3 Tbsp red wine vinegar
2 tsp honey
1 tsp dijon mustard
salt
pepper

Steps:

  • 1. To toast pecans the easy way, place nuts in a non-stick frying pan over medium heat. Stir and shake pan frequently until nuts are browned.
  • 2. Combine all salad ingredients in large bowl.
  • 3. Combine all vinaigrette ingredients in a separate bowl. Mix well and add salt and pepper to taste.
  • 4. Add vinaigrette to salad. Toss and serve.

BLUEBERRY-CHICKEN SALAD



Blueberry-Chicken Salad image

Blueberries and chicken may not be a combination you're used to seeing, but don't keep missing out on the creamy yumminess of this salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings, about 1 cup each.

Number Of Ingredients 6

2 cups chopped cooked chicken breasts
1/2 cup thin diagonally sliced celery
1/3 cup KRAFT Light Mayo
1 tsp. grated lemon zest
1/8 tsp. each: salt and pepper
1 cup blueberries

Steps:

  • Mix chicken, celery, mayo, lemon peel, salt and pepper.
  • Add blueberries; stir gently to combine.
  • Serve immediately. Or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g

BLUEBERRY CHICKEN CHOPPED SALAD



BLUEBERRY CHICKEN CHOPPED SALAD image

Yield 3,5 persons

Number Of Ingredients 16

Salad:
2 boneless, skinless chicken breasts
Salt and pepper
1 tablespoon olive oil
1 head Romaine lettuce, finely chopped
1 pint (2 cups) fresh blueberries
1 cup roughly-chopped toasted pecans
2/3 cup diced red onion
1/2 cup blue cheese (or any soft cheese)
Dijon vinaigrette (see below)
Dijon Vinaigrette:
1/3 cup olive oil
3 tablespoons red wine vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
Pinch of salt and black pepper

Steps:

  • To make the salad: Season chicken breasts on both sides generously with salt and pepper. Heat oil in a large sauté pan over medium-high heat. Add chicken breasts and cook for 4-5 minutes per side, until the chicken is cooked through and no longer pink inside. Transfer chicken breasts to a separate plate and let rest for at least 5-10 minutes. Then chop into small, bite-sized pieces. Add the chicken to a large bowl with the lettuce, blueberries, pecans, red onion, blue cheese, and vinaigrette. Toss to combine. Serve immediately. To make the vinaigrette: Whisk all ingredients together until combined. Posted in Chef-Style, Entrees, Featured Foodservice Recipes, Recipes, Salads, Dressings & Appetizers, Summer

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #salads     #poultry     #chicken     #meat     #chicken-breasts

Related Topics