Best Blueberry Arugula Salad With Honey Lemon Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE



Berry and Arugula Salad with Homemade Blueberry Vinaigrette image

Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.

Provided by Tierra_Beloved

Categories     Arugula Salad

Time 30m

Yield 4

Number Of Ingredients 19

½ cup frozen blueberries
½ cup frozen raspberries
¼ cup balsamic vinegar
2 tablespoons honey
1 tablespoon fresh lemon juice
Himalayan pink salt and freshly ground black pepper to taste
½ cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons honey
1 teaspoon Himalayan pink salt
1 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
8 cups arugula
½ cup fresh blueberries
½ cup fresh strawberries, sliced
¼ cup fresh blackberries
¼ cup fresh raspberries
¼ cup walnuts, chopped
¼ cup dried cranberries

Steps:

  • Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
  • Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
  • Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
  • Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
  • Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.

Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg

LEMON BLUEBERRY SALAD DRESSING



Lemon Blueberry Salad Dressing image

A quick and easy homemade salad dressing that's great for the summer. Shake well before use. If dressing has too much bite, add more blueberries and mix again.

Provided by EvilJekyll

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Fruit Dressing Recipes

Time 10m

Yield 10

Number Of Ingredients 5

½ cup olive oil
½ cup white vinegar
¼ cup fresh blueberries
1 lemon, juiced
1 teaspoon sesame seeds

Steps:

  • Blend olive oil, vinegar, blueberries, and lemon juice together in a blender until smooth. Add sesame seeds and stir to combine.

Nutrition Facts : Calories 100.6 calories, Carbohydrate 1 g, Fat 11 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.5 g, Sodium 0.3 mg, Sugar 0.5 g

BLUEBERRY ARUGULA SALAD WITH HONEY-LEMON DRESSING



Blueberry Arugula Salad with Honey-Lemon Dressing image

Number Of Ingredients 11

1 1/2 tablespoons Lemon Juice (or 1/2 medium lemon juiced)
1 clove Garlic
2 dashes Sea Salt
3 tablespoons Honey
1/4 cup Extra Virgin Olive Oil
2 dashes Freshly ground pepper
1/2 cup Sliced Almonds
1 teaspoon butter
5 ounces Arugula
1 1/2 cups Blueberries
3 ounces Goat Cheese

Steps:

  • Cook Almonds
  • Preheat oven to 350 degrees
  • Place 1 tablespoon of honey, butter, and 1/2 teaspoon of olive oil in a medium oven safe pan.
  • Heat pan on the stovetop until butter is melted, stirring to combine
  • Add almonds and salt and stir to coat.
  • Spread almonds in an even layer and bake for approx 8 minutes or until golden brown.
  • Stir after the first 5 minutes.
  • Once golden spread almonds out on parchment paper to cool completely.
  • Store in an airtight container until ready to use.
  • Prepare Dressing
  • Combine lemon juice, garlic, and salt in a small bowl.
  • Let stand for 5 minutes to mellow garlic if desired.
  • Add 2 tablespoons of honey and stir well.
  • Add 1/4 cup of EVO in a slow drizzle whisking all the time.
  • Add more honey and olive oil if too tart or add more lemon juice if too bland. Add pepper to taste.
  • Assemble Salad
  • Place arugula in a bowl with 2 tablespoons of dressing. Toss to combine
  • Scatter blueberries, goat cheese and almonds on the top. Serve immediately with extra dress to be passed.

Related Topics