Best Black Beans With Shrimp Recipes

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CHINESE STIR-FRY SHRIMP IN BLACK BEAN SAUCE



Chinese Stir-Fry Shrimp in Black Bean Sauce image

Black bean sauce kicks stir-fried shrimp into the stratosphere in this quick and easy weeknight recipe. Try it on its own or over your favorite rice!

Provided by Rhonda Parkinson

Categories     Dinner     Entree

Time 30m

Yield 4

Number Of Ingredients 17

1 pound medium to large shrimp (peeled and deveined)
2 tablespoons vegetable oil (such as canola or peanut oil)
2 tablespoons black bean sauce (with garlic)
2 teaspoons fresh ginger (minced)
1 medium red bell pepper (cut into thin strips)
For the Marinade:
1 tablespoon rice wine or dry sherry
1/4 teaspoon salt
For the Sauce:
1 tablespoon light soy sauce
1 tablespoon rice wine or dry sherry
1 teaspoon sugar
3/4 cup chicken broth
For the Cornstarch Slurry:
1 tablespoon cornstarch
2 tablespoons water
To Garnish: 3 to 4 scallions, diced

Steps:

  • Gather the ingredients.
  • Rinse the shrimp and pat dry.
  • Place the shrimp in a bowl and stir in the marinade ingredients. Marinate the shrimp for 15 minutes.
  • In a small bowl, combine the sauce ingredients and set aside. In a separate small bowl, stir the 1 tablespoon of cornstarch into the 2 tablespoons of water and set aside.
  • Heat the wok or pan and add oil for frying. When the oil is hot, add the black bean sauce and fresh ginger, stirring it together for a few seconds until aromatic.
  • Add the shrimp. Stir-fry briefly, then push to the sides and add the red bell pepper . Stir-fry for about a minute, adding a bit of water, broth, rice wine, or dry sherry if it begins to dry out.
  • Push the shrimp and vegetables up to the sides of the pan. Give the sauce a quick re-stir and add into the middle of the pan. Bring to a boil. Give the cornstarch and water mixture a quick re-stir and add into the sauce, stirring to thicken.
  • Stir to mix the sauce with the shrimp and vegetables and then stir in the scallions. Serve hot over rice.

Nutrition Facts : Calories 248 kcal, Carbohydrate 9 g, Cholesterol 240 mg, Fiber 1 g, Protein 27 g, SaturatedFat 1 g, Sodium 1694 mg, Sugar 3 g, Fat 10 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

SHRIMP WITH BLACK BEAN SAUCE



Shrimp with Black Bean Sauce image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 12

3 tablespoons unsalted butter
5 cloves garlic, finely chopped
1 tablespoon grated fresh ginger
2 large red bell peppers, stemmed, seeded, and diced
1 cup white wine
1/2 cup chicken stock, mixed with 1 teaspoon cornstarch
1 1/2 tablespoons soy sauce
1/2 teaspoon freshly ground black pepper
1 cup cooked black beans
2 1/2 pounds large raw shrimp, peeled and deveined
10 green onions, trimmed and sliced thinly on the diagonal
1/2 small bunch cilantro, coarse stems removed

Steps:

  • In a medium heavy saucepan, melt the butter over medium heat. Add the garlic, ginger, and red pepper and saute, stirring occasionally, for 5 minutes. Add the white wine and reduce by about 1/3. Add the chicken stock cornstarch mixture and continue cooking, stirring all the time, until thickened. Add the soy sauce, pepper, and black beans and reduce the heat to low. Cover the pan and simmer for 10 minutes, stirring occasionally, until thick and chunky.
  • While the beans are cooking, fill a large saucepan halfway up with lightly salted water. Bring it to a boil over high heat and add the shrimp. Bring back to the boil and cook for 5 minutes, then drain well. Immediately spoon a layer of the black bean mixture onto each of 6 heated plates. Scatter the shrimp over the beans and top with a generous mound of spring onions and sprigs of cilantro.

STIR-FRIED SHRIMP WITH BLACK BEANS



Stir-Fried Shrimp With Black Beans image

Provided by Mark Bittman

Categories     dinner, main course

Time 30m

Yield 4 or more servings

Number Of Ingredients 13

2 tablespoons fermented black beans, sold in Asian markets
2 tablespoons dry sherry or white wine
About 1 1/2 pounds uncooked shrimp, in the 20 to 30 per pound size range, peeled
1 1/2 teaspoons sugar
2 tablespoons soy sauce
1 clove garlic, sliced, and 1 tablespoon minced garlic
1 teaspoon salt
2 teaspoons dark sesame oil
1 pound bok choy or other cabbage, trimmed, washed and dried
2 tablespoons peanut or vegetable oil
1 tablespoon peeled and minced or grated fresh ginger
3/4 cup chicken stock or white wine, optional
1/4 cup minced scallions

Steps:

  • Soak black beans in sherry, wine or water. In large bowl, marinate shrimp in 1/2 teaspoon sugar, 1 tablespoon soy sauce, sliced garlic, salt and 1 teaspoon sesame oil.
  • Separate bok choy leaves from stems; chop stems into 1/2 - to 1-inch pieces, and roughly chop leaves.
  • Preheat a wok or large skillet over medium-high heat. Add 1 tablespoon peanut oil and raise heat to high. When it begins to smoke, add minced garlic and, immediately thereafter, shrimp and its marinade. Cook shrimp for about 2 minutes, stirring occasionally. Spoon it out of wok or skillet.
  • Put remaining peanut oil in wok or skillet and, when it smokes, add ginger, followed immediately by bok choy stems. Cook, stirring, until bok choy is lightly browned, 3 to 5 minutes, then add leaves. Cook, stirring, for 1 minute, then add 3/4 cup water, stock or white wine and let it bubble away for a minute.
  • Return shrimp to wok or skillet and stir; add black beans and their liquid, scallions, and remaining sugar and soy sauce. Stir and cook for 1 minute. Turn off heat, drizzle remaining sesame oil on top, and serve.

Nutrition Facts : @context http, Calories 261, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 12 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 1731 milligrams, Sugar 4 grams, TransFat 0 grams

SHRIMPS WITH BLACK BEAN SAUCE



Shrimps With Black Bean Sauce image

Provided by Eileen Yin-Fei Lo

Categories     dinner, main course

Time 50m

Yield Four servings

Number Of Ingredients 15

1/2 tablespoon white wine
1/2 teaspoon ginger juice (see note)
3/4 tablespoon oyster-flavored sauce
1 teaspoon light soy sauce
1/2 teaspoon sesame oil
1/3 teaspoon salt
1/2 teaspoon sugar
1 1/2 teaspoons cornstarch
Pinch of white pepper
3/4 pound large shrimps (about 24), shelled, deveined, washed and dried
2 tablespoons fermented black beans
3 garlic cloves
2 tablespoons peanut oil
1/4 cup cold water
Coriander sprigs for garnish

Steps:

  • In a cup, mix together the white wine and the ginger juice. Then, in a bowl, combine this with the oyster sauce, soy sauce, sesame oil, salt, sugar, cornstarch and white pepper. Stir in the shrimps and let stand for 30 minutes to an hour.
  • Meanwhile, wash the beans three times and drain well. In a bowl, mash together the black beans and the garlic to make a paste. Reserve.
  • Heat the wok over high heat for 30 seconds. Add the peanut oil and heat until a wisp of white smoke appears. Add the bean and garlic paste, breaking it up with a spatula and cooking until the garlic turns brown. Drain the shrimps, reserving the marinade, and place the shrimps in the wok, separating them into a single layer. Tip the wok from side to side to assure even cooking, then after about 10 or 15 seconds turn the shrimps over and stir together with the paste.
  • As the shrimps cook, add the marinade to the wok and continue to stir-fry. There should be enough moisture to cook properly. If not, add a little water. When the shrimps turn pink and curl up, after about one minute, they are ready. Turn off the heat, remove the shrimps and beans from the wok and serve immediately with cooked rice. Garnish with sprigs of coriander.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 2 grams, Sodium 843 milligrams, Sugar 1 gram, TransFat 0 grams

BLACK BEANS WITH SHRIMP



Black Beans With Shrimp image

One basic can of beans is the short cut you need to get this on the table fast. From Good Food Magazine September 1988

Provided by JackieOhNo

Categories     Black Beans

Time 22m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, thinly sliced
3 large garlic cloves, minced
1 fresh jalapeno pepper, seeded, finely chopped
1 (14 ounce) can plum tomatoes, drained, chopped
1/3 cup water
1 tablespoon red wine vinegar
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lb medium shrimp, peeled, deveined
1 (15 ounce) can black beans, rinsed
1/3 cup chopped fresh cilantro
sour cream, for serving

Steps:

  • Heat oil in large heavy skillet over medium-high heat.
  • Add onion, garlic, and jalapeno; cook, stirring occasionally, until softened, about 5 minutes.
  • Stir in tomatoes, the water, vinegar, cumin, cayenne, oregano, salt, and pepper.
  • Simmer covered 5 minutes.
  • Gently stir in shrimp and cook just until pink, 2-3 minutes.
  • Stir in beans and coriander and heat through.
  • Serve hot or at room temperature, topped with a dollop of sour cream.

Nutrition Facts : Calories 326, Fat 9.7, SaturatedFat 1.5, Cholesterol 172.8, Sodium 469.4, Carbohydrate 28.9, Fiber 8.9, Sugar 4.5, Protein 31.6

SHRIMP AND BLACK BEAN SOUP



Shrimp and Black Bean Soup image

Packed with tomatoes, beans, corn and, of course, shrimp, this bold and spicy soup is shared by Elizabeth Lewis of Hayden, Alabama. She writes, "My family likes spicy foods and everyone really enjoys this soup. It's especially good in cold weather."

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 8 servings (3 quarts).

Number Of Ingredients 12

1 large onion, chopped
1 tablespoon olive oil
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (10 ounces each) diced tomatoes and green chilies, undrained
2 cups frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
4-1/2 teaspoons chili powder
1 teaspoon sugar
1/2 teaspoon salt
1 pound uncooked medium shrimp, peeled and deveined
1/4 cup minced fresh parsley

Steps:

  • In a Dutch oven, saute onion in oil for 3-4 minutes or until tender. Add the broth, tomatoes and green chilies, corn, black beans, tomatoes, chili powder, sugar and salt. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 20 minutes., Stir in shrimp; cook 5-6 minutes longer or until shrimp turn pink. Stir in parsley.

Nutrition Facts : Calories 177 calories, Fat 3g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 983mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

BLACK-BEAN SHRIMP WITH CHINESE BROCCOLI



Black-Bean Shrimp with Chinese Broccoli image

Categories     Bean     Shellfish     Vegetable     Side     Stir-Fry     Lunch     Lunar New Year     Shrimp     Broccoli Rabe     Gourmet     Sugar Conscious     Dairy Free     Tree Nut Free

Yield Makes 8 servings (as part of a Chinese meal)

Number Of Ingredients 16

3/4 cup homemade chicken broth (reserved from winter melon soup ) or store-bought chicken broth (reduced-sodium if canned)
3 tablespoons Chinese rice wine (preferably Shaoxing) or medium-dry Sherry
3 teaspoons light soy sauce (preferably Pearl River Bridge brand)
2 teaspoons cornstarch
1 teaspoon sugar
1/4 teaspoon salt
1 1/2 lb gai lan (Chinese broccoli)
1 1/2 lb large shrimp in shell (21 to 25 per lb), peeled and deveined
1 tablespoon peanut or vegetable oil
1 (1-inch) piece fresh ginger, peeled and cut into very thin matchsticks
2 tablespoons fermented black beans, rinsed and chopped
2 garlic cloves, minced
1/2 fresh jalapeño chile (including seeds), or to taste, cut crosswise into 1/8-inch-thick slices
1 teaspoon Asian sesame oil
Special Equipment
a well-seasoned 14-inch flat-bottomed wok

Steps:

  • Stir together broth, rice wine, soy sauce, cornstarch, sugar, and salt in a small bowl until cornstarch is dissolved.
  • Remove any bruised or withered outer leaves from gai lan, then trim and peel stalks, halving thick ones lengthwise. Cut crosswise into 2 1/2-inch pieces, separating leafy parts from thick stems.
  • Cook stems in a 6- to 8-quart pot of boiling salted water, uncovered, until crisp-tender, about 3 minutes. Add leafy parts and cook until all of gai lan is just tender, 3 to 5 minutes. Drain well, then transfer to a clean kitchen towel and pat dry. Transfer to a large dish and keep warm, loosely covered with foil.
  • Pat shrimp dry. Heat wok over high heat until a drop of water vaporizes instantly. Pour peanut oil around side of wok, then tilt wok to swirl oil, coating side. When oil just begins to smoke, add ginger and stir-fry 5 seconds. Add black beans, garlic, and jalapeño and stir-fry 1 minute. Working quickly, add shrimp, spreading in 1 layer on bottom and side of wok. Cook, undisturbed, 3 minutes, then stir-fry until shrimp are just pink on both sides, about 1 minute more. Stir broth mixture, then add to shrimp and bring to a boil. Boil, stirring, 2 minutes. Remove from heat and drizzle with sesame oil, then stir to combine.
  • Pour shrimp and sauce over gai lan.

SHRIMP WITH BLACK BEAN SAUCE



Shrimp With Black Bean Sauce image

This dish is a staple of Cantonese cuisine. Adapted from "The Chinese Way: Healthy Low-Fat Cooking from China's Regions."

Provided by FLKeysJen

Categories     Szechuan

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 lb large shrimp (shelled, deveined and washed)
1 1/2 teaspoons garlic oil (or sesame oil)
1 teaspoon garlic, minced
1 tablespoon fermented black beans, washed and drained
1 teaspoon shaoxing wine (or sherry wine)
1 tablespoon fresh coriander, minced
2 teaspoons oyster sauce
1 teaspoon soy sauce
3/4 teaspoon sugar
salt, to taste
pepper, to taste
1 1/2 teaspoons cornstarch
1/4 cup seafood stock

Steps:

  • Combine sauce ingredients and set aside.
  • Heat wok over high heat for 30 seconds.
  • Add garlic oil and coat the wok.
  • When a wisp of white smoke appears, add garlic and black beans.
  • Stir for 30 seconds and add shrimp. Mix together, then spread shrimp in a thin layer. Cook for 30 seconds.
  • Add wine by drizzling around the edges of the wok; mix well.
  • When the shrimp begin to curl and turn pink, make a well in the center of the mixture.
  • Stir sauce and pour in the well.
  • Mix to combine all ingredients, about 1 1/2 minutes, until sauce begins to thicken and bubble.
  • Turn off heat, remove to a heated dish, sprinkle with minced coriander and serve.

Nutrition Facts : Calories 77.6, Fat 1, SaturatedFat 0.2, Cholesterol 86.4, Sodium 623.3, Carbohydrate 4.4, Fiber 0.1, Sugar 0.8, Protein 12

SAUTéED SHRIMP WITH FERMENTED BLACK BEANS



Sautéed Shrimp With Fermented Black Beans image

For the most part, the shrimp will tell you when they're done. Certainly they're ready once they're pink, though very large shrimp may need an extra minute to cook through. To check, slice one in half; if it's opaque, or even nearly so, season to taste and start eating.

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, main course

Time 20m

Number Of Ingredients 8

2 tablespoons vegetable oil
3 sliced garlic cloves
1 1/2 pounds peeled shrimp
2 teaspoons minced ginger
3 tablespoons fermented black beans
2 tablespoons mirin
2 tablespoons soy sauce
Scallions, for garnish

Steps:

  • Put 2 tablespoons vegetable oil in a large skillet over medium-low heat.
  • Add 3 sliced garlic cloves, and cook until golden.
  • Stir in 1 1/2 pounds peeled shrimp, 2 teaspoons minced ginger and 3 tablespoons fermented black beans soaked in 2 tablespoons mirin.
  • Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.
  • Stir in 2 tablespoons soy sauce, and serve. Garnish with scallions.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 1 gram, Sodium 1252 milligrams, Sugar 1 gram, TransFat 0 grams

GRAIN BOWL WITH BLACKENED SHRIMP, AVOCADO, AND BLACK BEANS



Grain Bowl with Blackened Shrimp, Avocado, and Black Beans image

This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!

Provided by Sahara B

Categories     Main Dish Recipes     Bowls

Time 1h10m

Yield 4

Number Of Ingredients 25

1 ⅛ cups water
½ cup dirty rice mix (such as Zatarain's® Dirty Brown Rice)
1 pound large shrimp, peeled and deveined
1 tablespoon chili powder
2 teaspoons paprika
1 ½ teaspoons cumin
1 teaspoon onion powder
1 teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons olive oil
1 (15 ounce) can corn, drained
1 red bell pepper, diced
¼ cup chopped fresh cilantro
1 lime, juiced
1 tablespoon olive oil
1 avocado
¼ cup chopped fresh cilantro
¼ cup plain Greek yogurt (such as Chobani®)
1 clove garlic
3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) can black beans, drained
1 avocado, sliced
1 lime, cut into wedges

Steps:

  • Combine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.
  • While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.
  • Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.
  • Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.
  • Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.
  • Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.

Nutrition Facts : Calories 695.7 calories, Carbohydrate 61.8 g, Cholesterol 175.4 mg, Fat 39.3 g, Fiber 18.6 g, Protein 32.5 g, SaturatedFat 6.2 g, Sodium 2032.1 mg, Sugar 6.4 g

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