Best Black Bean Minestrone Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN MINESTRONE SOUP



Black Bean Minestrone Soup image

This tasty black bean minestrone soup delivers a lot of hearty ingredients in a single bowl, including ham, loads of veggies, and cheesy pasta.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 qt. or 12 servings, 1 cup each.

Number Of Ingredients 9

3 cans (15 oz. each) black beans, drained, rinsed
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (28 oz.) diced tomatoes, undrained
1 each: onion, zucchini and celery stalk, chopped
1 carrot, peeled, chopped
1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham, chopped
1 cup water
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups fresh spinach leaves

Steps:

  • Combine beans, broth, tomatoes, onions, zucchini, celery, carrots, ham and red pepper in Dutch oven or stockpot. Bring to boil on medium-high heat. Reduce heat to low; cover. Simmer 10 min. or until vegetables are crisp-tender.
  • Add water and Macaroni; stir. Cook 7 to 8 min. or until Macaroni is tender.
  • Stir in Cheese Sauce Mix and spinach; cook 2 min. or until spinach is wilted, stirring occasionally. Serve immediately.

Nutrition Facts : Calories 200, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 13 g

BLACK BEAN MINESTRONE SOUP



Black Bean Minestrone Soup image

Besides 'Pasta In Red Sauce' one more recipe has been recently added to our family's favorite meal ,Black Bean Minestrone Soup. This hearty minestrone soup is filled with lots of veggies ,black beans and small shell pastas. It's a one pot meal that comes together quickly. Served on it's own or with a fresh salad or bread.I love this minestrone soup because it's creamy ,fresh and filling one pot meal. I've prepare this delicious creamy soup with vegetable broth as a base with some tom...

Provided by @MakeItYours

Number Of Ingredients 18

2 tbsp olive oil
1 medium yellow onion, diced
2 medium carrots, chopped
2 medium tomatoes, chopped
2 celery ribs, thinly sliced
3 garlic cloves, grated
1 cup small pasta shells
1 cup black beans( Cooked)
1/4 cup tomato puree/ res sauce
4 cups water/ vegetable broth
1 tsp dried oregano
1 tsp dried basil
Salt to taste
Freshly ground black pepper
Pinches of red pepper flakes
Avocado slices ,optional
Fresh basil for garnish
Grated Parmesan cheese, optional, for serving

Steps:

  • In a sauce pan heat up some oil. Then add the chopped onions,celery,tomatoes and carrots.
  • Saute the veggies until soft and then add the \ grated garlic and cook until raw smell of garlic is gone.
  • Then add the cooked beans,salt to taste , black pepper, oregano and basil with 4 cups of water or vegetable broth.Cover and simmer for 20 minutes.
  • If you add water then make sure to grind some soup in a blender before adding pasta to it. It makes the soup creamy, thick and more flavorful.
  • Stir in the pasta and cook, uncovered, for 10 more minutes, until the pasta is cooked through.
  • Serve with some grated Parmesan and red chili flakes if desired. I also added some avocado slices on top. Enjoy!

Related Topics