Best Black Bean And Cheese Torta Recipes

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BEEF 'N' BEAN TORTA



Beef 'n' Bean Torta image

This zesty dish is a favorite of mine because it has a wonderful Southwestern taste and is easy to prepare. I serve it on nights when we have only a few minutes to eat before running off to meetings or sports events. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 4 servings.

Number Of Ingredients 12

1 pound ground beef
1 small onion, chopped
1 can (15 ounces) pinto or black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon pepper
3 drops hot pepper sauce
4 flour tortillas (8 inches)
1 cup shredded cheddar cheese
Minced fresh cilantro, salsa, sour cream, shredded lettuce and chopped tomatoes, optional

Steps:

  • Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 5-qt. slow cooker. Coat strips with cooking spray., In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, olives, chili powder, salt, pepper and hot pepper sauce. Spoon about 1-2/3 cups into prepared slow cooker; top with one tortilla and 1/4 cup cheese. Repeat layers three times., Cover and cook on low for 4-5 hours or until heated through. Using foil strips as handles, remove the tortilla stack to a platter. If desired, sprinkle with cilantro and serve with salsa, sour cream, lettuce and tomatoes.

Nutrition Facts : Calories 555 calories, Fat 24g fat (11g saturated fat), Cholesterol 86mg cholesterol, Sodium 1365mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 6g fiber), Protein 36g protein.

TORTAS CLASICAS: CLASSIC TORTAS



Tortas Clasicas: Classic Tortas image

Provided by Food Network

Time 1h50m

Yield 4 servings

Number Of Ingredients 11

1 cup unsoaked black beans
Salt
1/4 cup canola oil
4 (4-inches long) pambazos, teleras, or French-bread rolls, slit lengthwise and with some bread removed
16 thin slices baked ham
4 slices queso fresco or queso panela
1 cup iceberg lettuce, well dried and shredded
1/2 medium avocado peeled and sliced
1/2 cup Mexican crema or creme fraiche
8 slices tomato
4 canned pickled jalapenos, sliced in strips

Steps:

  • Cook the black beans in boiling salted water for 1 1/2 hours. Drain, reserving the water and season with salt. Smash the beans with some of the reserved cooking water. Heat a saute pan. Add canola oil and heat. Fry the smashed beans in the oil for 6 to 7 minutes.
  • Spread the bread with beans, top each with 4 slices of ham and 1 of cheese. Divide lettuce, avocado, crema, tomato, and strips of jalapeno. Add salt, to taste. Place bread tops on and press down.

CHEDDAR TURKEY & BLACK BEAN TORTA



Cheddar Turkey & Black Bean Torta image

Hearty with beans, smoked turkey breast and cheddar, these sandwiches are ready to serve four in just 10 minutes.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings.

Number Of Ingredients 9

3 Tbsp. GREY POUPON Dijon Mustard
1 finely super duper chopped canned chipotle peppers in adobo sauce with 1 Tbsp. reserved adobo sauce
1 can (15 oz.) black beans, rinsed
1/4 cup KRAFT Real Mayo
4 bolillos (6 inch), split
20 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
4 KRAFT DELI DELUXE Process Sharp Cheddar Cheese Slices
1 avocado, thinly sliced
24 drained pickled jalapeño nacho slices

Steps:

  • Mix mustard, chipotle peppers and adobo sauce. Mash beans in medium bowl. Add half the mustard mixture; mix well.
  • Spread bottom halves of rolls with mayo, then bean mixture. Spread top halves with remaining mustard mixture.
  • Fill rolls with turkey, cheese, avocados and nacho slices.

Nutrition Facts : Calories 630, Fat 29 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 1540 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 29 g

CHEESY RICE AND BEAN TORTA



Cheesy Rice and Bean Torta image

This Cheesy Rice and Bean Torta is a delicious way to please a crowd of eight, and it's skillet-simple to prepare.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield Makes 8 servings, one wedge each.

Number Of Ingredients 8

2 cups cooked long-grain white rice
1 can (15 oz.) black beans, drained
1 pkg. (8 oz.) KRAFT Shredded Colby & Monterey Jack Cheeses
1 pkg. (6 oz.) OSCAR MAYER Smoked Ham, chopped
1 red pepper, chopped
2 eggs, beaten
1 Tbsp. chopped cilantro
1 Tbsp. oil

Steps:

  • Combine all ingredients except oil.
  • Heat oil in medium skillet on medium heat. Add rice mixture; press firmly onto bottom of skillet with back of spatula. Cook 10 min. or until bottom is golden brown. Loosen torta from bottom of skillet; tip skillet and slide torta onto plate. Invert skillet over torta; flip skillet and plate over. Return skillet to heat to cook other side of torta. Cook 10 min. or until bottom is golden brown.
  • Slide torta onto plate. Cut into wedges to serve.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 16 g

CROCK POT BLACK BEAN TORTA



Crock Pot Black Bean Torta image

This summer, I was given a cookbook called the "125 Best Vegetarian Slow Cooker Recipes" Now that I HAVE a slow cooker, unearthed from my mothers basement, I can actually try all the great recipes in my new book. A torta is a type of layered casserole, somewhat similar to an enchilada, but with out all the rolling.

Provided by Kozmic Blues

Categories     One Dish Meal

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
2 cups onions, chopped
1 tablespoon garlic, minced
1 tablespoon cumin
1 tablespoon dried oregano
1 teaspoon cracked black pepper
3 cups corn kernels
1 (14 1/2 ounce) can black beans
3 cups tomato sauce
4 ounces light cream cheese
8 flour tortillas
1 (4 1/2 ounce) can green chilies
1 cup monterey jack cheese, shredded
sour cream
salsa, to serve

Steps:

  • In a large skillet, heat oil over medium heat.
  • Add onions and cook until soft, about 3 minutes.
  • add garlic, cumin, oregano, cracked pepper and cook for another minute.
  • Add corn, black beans and tomato sauce and bring to a boil.
  • Add cream cheese and stir until melted.
  • Remove from heat.
  • Spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
  • Lay 1 tortilla on top of the mixture.
  • Spread another 1/2 cup of the beans on top of the tortilla.
  • Repeat until all 8 tortillas are used.
  • Pour remaining bean mixture over the top of the last tortilla.
  • Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  • Spread green chilies over the top of the torta and sprinkle with the shredded cheese.
  • Cover and cook on high for 30 minutes or until cheese is melted.
  • Serve with salsa and sour cream.

Nutrition Facts : Calories 540.9, Fat 17.5, SaturatedFat 7.4, Cholesterol 30.8, Sodium 1071.7, Carbohydrate 82.5, Fiber 13, Sugar 10.1, Protein 22

CHEESY, SPICY BLACK BEAN BAKE



Cheesy, Spicy Black Bean Bake image

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

WHITE BEAN PRIMAVERA



White Bean Primavera image

Pasta primavera, the creamy, vegetable-heavy pasta dish popularized in the 1980s at Le Cirque, in New York, is a little too fussy for a busy weeknight, but this reimagined white bean version comes together in less than a half-hour. The simple beans and vegetables feel fancy in their robe of cream, Parmesan, lemon juice and mustard. The dish is best with fresh spring vegetables, and it's also very flexible: Substitute spinach for the peas, a handful of halved cherry tomatoes for the carrot, and sugar snap peas for the asparagus. Drained jarred artichoke hearts wouldn't be out of place, either.

Provided by Sarah DiGregorio

Categories     dinner, lunch, weeknight, beans, main course, side dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 18

3 tablespoons unsalted butter
1 medium to large zucchini, cut in half lengthwise and sliced into ½-inch thick semicircles
Kosher salt (such as Diamond Crystal)
8 ounces asparagus (about ½ large bunch) or green beans, or a mix, cut into 1-inch lengths
1 carrot, peeled, then shaved into strips with a peeler
5 garlic cloves, finely chopped
1 cup fresh or frozen peas (no need to thaw)
2 scallions, green and white parts, sliced
1/2 teaspoon red-pepper flakes
1/2 teaspoon dried oregano
Black pepper
3 (15-ounce) cans butter beans or cannellini beans, drained
3/4 cup heavy cream
1 tablespoon lemon juice (from about 1/2 large lemon), plus more to taste
2 ounces grated Parmesan (about ½ cup), plus more for serving
1 tablespoon Dijon mustard
1/2 cup toasted slivered almonds or pine nuts
Fresh basil leaves, torn, for garnish

Steps:

  • Melt the butter in a 12-inch skillet (preferably straight-sided) over medium-high heat. Add the zucchini and 1 teaspoon salt, and stir, then cook undisturbed in an even layer until one side is golden, about 4 minutes. (It's great if the butter browns, but decrease the heat if it threatens to get too dark.) Stir in the asparagus, carrot and garlic, and cook, stirring occasionally, until fragrant and softened, about 4 minutes. Stir in the peas, scallions and ½ teaspoon salt, then add the red-pepper flakes, oregano and a generous amount of black pepper. Cook, stirring, until the peas are warmed through and bright green, about 2 minutes.
  • Add the white beans and the cream, lower the heat to medium, and let the cream come to a simmer. Simmer for about 1 minute.
  • Turn off the heat and stir in the lemon juice, Parmesan and Dijon. Taste and season with more salt, pepper or lemon juice as needed. Add 1 or 2 tablespoons of warm water to the creamy beans to loosen as you like; the sauce will thicken as it cools. (You may need more water when you reheat any leftovers.) Serve in bowls topped with the nuts and a handful of basil leaves. Pass more Parmesan at the table.

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