Best Black And Red Fiesta Beans With Rice Recipes

BLACK AND RED FIESTA BEANS WITH RICE

Black and Red Fiesta Beans With Rice image

This is low fat with tons of flavor and fiber. A quick, easy weeknight meal. Serve with corn chips and a green salad. From Quick Fix Meals with Robin Miller on foodnetwork.com.

Provided by KelBel

Categories Brown Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 cups instant brown rice
1 (8 ounce) can tomato sauce
1/2 cup salsa
1 tablespoon onion flakes
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (11 ounce) can corn, drained
salt & freshly ground black pepper

Steps:

Cook rice according to package directions.
Meanwhile, combine remaining ingredients in a large saucepan and set pan over medium-high heat.
Bring to a simmer. Fold in rice and season to taste with salt and black pepper.

Nutrition Facts : Calories 479.1, Fat 3.1, SaturatedFat 0.5, Sodium 816.8, Carbohydrate 96.3, Fiber 17, Sugar 9.5, Protein 20.4

RED & BLACK BEANS AND RICE

Red & Black Beans And Rice image

Make and share this Red & Black Beans And Rice recipe from Food.com.

Provided by HollyLQuinn

Categories One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 onion, chopped
1 green bell peppers or 1 red bell pepper, chopped
2 tablespoons olive oil
1 -3 clove garlic, grated or chopped
2 tablespoons prepared salsa or 2 tablespoons diced tomatoes
1 can goya red beans or 1 can pink beans, undrained
1 can goya black beans, undrained
1 packet goya sazon goya
hot cooked rice

Steps:

*note:If you or your family are sensitive to MSG, don't use Sazon!
You can substitute 1 tsp ground cumin, plus some garlic salt, if needed.
In a large saucepan, heat olive oil over medium heat.
Sauté onion and pepper until onion starts to look translucent.
Add garlic and tomato.
Stir in both cans of beans and heat to just boiling.
Reduce heat and simmer for 15 minutes.
Stir in Sazon (or alternate seasoning).
Serve over rice.

Nutrition Facts : Calories 55.2, Fat 4.6, SaturatedFat 0.6, Sodium 67.3, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 0.5

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