Best Best Lactose Free Blueberry Muffins Recipes

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DAIRY-FREE BLUEBERRY MUFFINS



Dairy-Free Blueberry Muffins image

These dairy-free blueberry muffins are so easy, delicious, and moist! This small batch recipe is made in one bowl and comes together very quickly.

Provided by Alexa Blay

Categories     Breakfast

Time 45m

Number Of Ingredients 9

1 cup flour or gluten free flour blend (gently scooped and leveled)
1 teaspoon baking powder
⅓ teaspoon fine sea salt
½ cup granulated sugar (plus more for topping)
¼ cup coconut oil
1 egg or flax egg
¼ cup unsweetened almond milk (regular or vanilla)
1 cup frozen blueberries
6 muffin pan liners

Steps:

  • Preheat oven to 350 F.
  • In a large bowl, mix together the flour, baking powder, salt, and sugar.
  • In a small pot, melt the coconut oil over low heat. Remove from heat as soon as it's melted (you want it to be melted, but not hot - if it's hot it will cook the egg before the muffins reach the oven).
  • To the flour mixture, add the melted coconut oil, the egg, and the almond milk (being sure that the egg and coconut oil aren't touching before being mixed together - so that the coconut oil cools off from the other ingredients and can't cook the egg). Mix together.
  • Add in the frozen blueberries and gently fold into the muffin batter. It will tint the batter blue/purple.
  • Place muffin tin liners in the muffin tin.
  • Add ⅙ of the batter to each muffin liner.
  • Top each muffin with about ½ teaspoon of granulated sugar (or to taste).
  • Bake for 30 minutes.
  • Let rest in the muffin pan for 5 minutes, and then remove to a baking rack to cool completely.

Nutrition Facts : Calories 248 calories, Carbohydrate 35.8 grams carbohydrates, Fat 10.3 grams fat, Fiber 1.3 grams fiber, Protein 3.4 grams protein, ServingSize 1 muffin, Sugar 18.8 grams sugar

LACTOSE-FREE BANANA AND BLUEBERRY MUFFINS



Lactose-Free Banana and Blueberry Muffins image

Beautifully soft on the inside with a slight crunch to the outside, these muffins beat traditional blueberry muffins and have the added deliciousness of banana. Especially great served warm and straight out of the oven! Best eaten a day or two after they're made though they will store for 3 days in an airtight container. Totally addictive and very much lactose free so they're easy to digest!

Provided by chorazy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 50m

Yield 18

Number Of Ingredients 13

2 cups all-purpose flour
¾ cup self-rising flour
2 ½ teaspoons baking powder
2 teaspoons ground cinnamon
¾ teaspoon salt
¾ cup brown sugar
6 tablespoons white sugar
2 large eggs
2 teaspoons vanilla extract
½ cup lactose-free milk (such as Zymil®)
½ cup vegetable oil
2 large ripe bananas
1 ½ cups frozen blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 18 muffin cups with oil or line cups with paper liners.
  • Sift all-purpose flour, self-rising flour, baking powder, cinnamon, and salt together into a small bowl. Sift the flour mixture again into a larger bowl; stir in brown sugar and white sugar. Make a well in the centre of the flour mixture.
  • Lightly beat eggs with the vanilla extract in a bowl. Add milk and whisk until well combined. Whisk in vegetable oil in a slow stream. Mash bananas well with a fork; fold in until thoroughly combined.
  • Pour egg-banana mixture into the well of the flour mixture in a slow stream, stirring to combine using a metal spoon. Stir the mixture until just combined. Fold in blueberries. Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until tops spring back when lightly pressed and a skewer inserted in the centre comes out clean, about 30 minutes. Allow muffins to stand in the cups for 3 to 5 minutes before turning them out on to a wire rack to cool.

Nutrition Facts : Calories 207.6 calories, Carbohydrate 33.7 g, Cholesterol 20.9 mg, Fat 7 g, Fiber 1.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 245.2 mg, Sugar 16.6 g

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