BEERNANA BREAD
Really, it's simple arithmetic...or something like that: Beer is good. Banana bread is good. Beernana bread is great! Even guys who don't know their way around the kitchen can pull this one off. -Steve Cayford, Dubuque, Iowa
Provided by Taste of Home
Time 1h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. In a large bowl, mix flour, oats and brown sugar. In another bowl, mix bananas, beer and maple syrup until blended. Add to flour mixture; stir just until moistened., Transfer to a greased 9x5-in. loaf pan. Drizzle with oil; sprinkle with sesame seeds and salt. Bake 55-60 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to wire rack to cool., Freeze option: Securely wrap and freeze cooled loaf in foil and place in resealable plastic freezer bag. To use, thaw at room temperature.
Nutrition Facts : Calories 173 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 35g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic exchanges
BEERNANA BREAD RECIPE
Really, it's simple arithmetic...or something like that: Beer is good. Banana bread is good. Beernana bread is great! Even guys who don't know their way around the kitchen can pull this one off. -Steve Cayford, Dubuque, Iowa
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. In a large bowl, mix flour, oats and brown sugar. In another bowl, mix bananas, beer and maple syrup until blended. Add to flour mixture; stir just until moistened.
- Transfer to a greased 9x5-in. loaf pan. Drizzle with oil; sprinkle with sesame seeds and salt. Bake 55-60 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to wire rack to cool.
- Yield: 1 loaf (16 slices).
- Originally published as Beernana Bread in Simple & Delicious
- Nutritional Facts
- slice equals 173 calories, 2 g fat (trace saturated fat), 0 cholesterol, 304 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
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