Best Beef Stew With Broccoli Puree Recipes

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BASIC BEEF STEW



Basic Beef Stew image

I know, I know, not another beef stew recipe. But, after reviewing 5 pages of beef stew recipes posted here, this does not appear to be a duplicate. It's our favorite. When I use my pressure cooker it's ready in less than an hour, and the flavor can't be beat. Note for the World Tour participants - stews are an English tradition, and typically include meat and root vegetables. English peas are also very common in British cookery.

Provided by PanNan

Categories     Stew

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup vegetable oil
2 lbs stewing beef, cut into 1 inch cubes
1/2 cup chopped onion
2 garlic cloves, minced
4 cups water
1 (8 ounce) can tomato sauce
4 bay leaves
1/2 teaspoon thyme leaves (or 1 sprig fresh)
1 teaspoon salt
1/4 teaspoon pepper
1 lb peeled carrot, cut in large pieces
3 potatoes, diced
1 (10 ounce) package frozen peas
1/4 cup cornstarch, mixed in (optional)
1/2 cup cold water (optional)
3 -5 drops maggi seasoning

Steps:

  • In large Dutch oven heat oil over medium heat.
  • Add meat; brown well.
  • Add onion and garlic; saute until transparent.
  • Add 4 cups water (slightly less if using pressure cooker) and tomato sauce.
  • Add bay leaves, thyme, salt and pepper.
  • Bring to a boil; cover, reduce heat and simmer 45 minutes.
  • Add carrots, potatoes and peas.
  • Cover and cook 30 minutes on medium low or until vegetables are tender.
  • Add corn starch slurry if sauce is too watery.
  • Bring stew to a boil, stirring constantly.
  • Boil 1 minute.
  • Add Maggi seasoning and serve with crusty rolls.
  • **Note-Time can be reduced if cooking in a pressure cooker.
  • However, please check your pressure cooker instruction booklet for proper times.
  • Each pressure cooker is different.
  • Mine reduces time by 1/3.
  • Some others reduce cooking time by 2/3.

Nutrition Facts : Calories 439.6, Fat 16.4, SaturatedFat 4.2, Cholesterol 96.8, Sodium 823.3, Carbohydrate 36.3, Fiber 7.5, Sugar 9, Protein 38.9

BEEF STEW (WITH BROCCOLI PUREE)



Beef Stew (With Broccoli Puree) image

Make and share this Beef Stew (With Broccoli Puree) recipe from Food.com.

Provided by my kids mom

Categories     Stew

Time 5h25m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 medium onion, quartered
2 medium carrots, cut into large chunks
2 stalks celery, cut into large chunks
2 garlic cloves, crushed
3 lbs boneless beef stew meat, cut into 1-inch cubes
1/3 cup flour
1 teaspoon salt
1/4 teaspoon pepper
nonstick cooking spray
1 tablespoon olive oil
3 cups low-sodium low-fat beef broth
1 (15 ounce) can chopped tomatoes, with their juice
1 large potato, any kind, peeled and cut into 1/2-inch cubes
1/2 cup broccoli, puree

Steps:

  • Toss the onion, carots, celery, and garlic into the food procesor and process until finely chopped, set aside.
  • In a large zipper-lock bag or bowl, toss the beef with flour salt, and pepper until evenly coated.
  • Coat a large nonstick skillet with cooking spray and set it over medium-high heat. When the pan is hot, add the oil, then add half of the beef and brown it onall sides for 3 to 4 minutes. Transger to a large pot. Cook the rest of the beef the same wa and add it to the pot.
  • Add the chopped onion, carrot, celery, and garlic to the skillet, reduce the heat to medium, and cook for 6 to 7 minutes, or until the vegetables begin to soften. Add them to the pot.
  • Add the beef broth, tomatoes and their juice, and the broccoli puree, cover, and bring to a boil, then reduce the heat and simmer 4 hours. Add the potatoes and cook until the meat is very tender and begins to fall apart, 4 1/2 to 5 hours total.

Nutrition Facts : Calories 683, Fat 45.7, SaturatedFat 17.7, Cholesterol 177.1, Sodium 426.2, Carbohydrate 17.9, Fiber 2.8, Sugar 3.3, Protein 47.7

SLOW-COOKER BEEF STEW



Slow-Cooker Beef Stew image

When there's a chill in the air, nothing beats this Crock-Pot beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. -Earnestine Wilson, Waco, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 pounds potatoes, peeled and cubed
6 medium carrots, cut into 1-inch lengths
1 medium onion, coarsely chopped
3 celery ribs, coarsely chopped
3 tablespoons all-purpose flour
1-1/2 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/2 teaspoon browning sauce, optional
Minced fresh thyme

Steps:

  • Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.

Nutrition Facts : Calories 272 calories, Fat 12g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 541mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

NO-FUSS BEEF STEW



No-Fuss Beef Stew image

Simmering frozen whole kernel corn and broccoli cuts in robust canned consommé speeds preparation of beef stew.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

2 teaspoons olive oil
1 1/4 lb boneless beef top sirloin, trimmed of fat, cut into cubes
2 to 3 cloves garlic, finely chopped
1 cup water
1/3 cup all-purpose flour
1 can (10 1/2 oz) condensed beef consommé
1 cup frozen corn
3 cups Frozen Broccoli Cuts
1 cup chopped red bell pepper

Steps:

  • In 4-quart saucepan, heat oil over medium-high heat until hot. Cook beef and garlic in oil; cook, stirring occasionally, until beef is brown.
  • In small bowl, beat water and flour with wire whisk until well blended. Add flour mixture, consommé and corn to meat mixture. Heat to boiling, stirring frequently. Reduce heat to medium-low; cook, stirring occasionally, about 3 minutes. Add broccoli and bell pepper; cook until thickened and vegetables are tender.

Nutrition Facts : Calories 330, Carbohydrate 25 g, Cholesterol 80 mg, Fat 1/2, Fiber 5 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving (1 1/3 Cups), Sodium 440 mg, Sugar 5 g, TransFat 0 g

BEST BEEF AND BROCCOLI



Best Beef and Broccoli image

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Provided by LG6191972

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 pound round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 ounce) can condensed cream of broccoli soup
¼ cup water
3 tablespoons soy sauce

Steps:

  • In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
  • Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
  • Reduce heat and cover. Cook to desired doneness.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 15.1 g, Cholesterol 42.2 mg, Fat 12.2 g, Fiber 2.4 g, Protein 17.4 g, SaturatedFat 3.5 g, Sodium 1178.8 mg, Sugar 4.6 g

THE BEST BEEF STEW



The Best Beef Stew image

Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

1-1/2 pounds beef stew meat, cut into 1-inch cubes
1/2 teaspoon salt, divided
6 tablespoons all-purpose flour, divided
1/2 teaspoon smoked paprika
1 tablespoon canola oil
3 tablespoons tomato paste
2 teaspoons herbes de Provence
2 garlic cloves, minced
2 cups dry red wine
2 cups beef broth
1-1/2 teaspoons minced fresh rosemary, divided
2 bay leaves
3 cups cubed peeled potatoes
3 cups coarsely chopped onions (about 2 large)
2 cups sliced carrots
2 tablespoons cold water
2 tablespoons balsamic or red wine vinegar
1 cup fresh or frozen peas
Additional fresh rosemary, optional

Steps:

  • In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

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