Best Beef Kabobs Over Lemon Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ GRILLED BEEF KABOBS OVER LEMON-HERB RICE



BBQ Grilled Beef Kabobs over Lemon-Herb Rice image

Is there anything lemon juice can't do? Here it lends its refreshing awesomeness to herbed rice. Serve with BBQ grilled beef kabobs for the win.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 10

1 qt. (4 cups) fat-free reduced-sodium chicken broth
2 Tbsp. lemon juice
2 tsp. dried Italian seasoning
2 cups long-grain white rice, uncooked
2 lb. boneless beef sirloin steak, cut into 1-1/2-inch pieces
16 fresh mushrooms
1 green pepper, cut into 8 wedges
1 onion, cut into 8 wedges
1 small zucchini, cut into 8 chunks
1/3 cup KRAFT Original Barbecue Sauce

Steps:

  • Heat grill to medium-high heat.
  • Bring broth, lemon juice and seasoning to boil in large saucepan. Stir in rice; cover. Simmer on low heat 25 to 30 min. or until rice is tender.
  • Meanwhile, thread meat and vegetables alternately onto skewers. Grill 10 to 15 min. or until meat is done and vegetables are crisp-tender, turning once and brushing occasionally with barbecue sauce for the last few minutes.
  • Serve kabobs with the rice mixture.

Nutrition Facts : Calories 340, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

BEEF KABOBS OVER LEMON RICE



Beef Kabobs Over Lemon Rice image

Provided by Kelly Phillips

Categories     Beef

Number Of Ingredients 10

1/2 lb boneless beef sirloin
1 small zucchini, cubed
1 small yellow squash
1 small red pepper, cut in squares
1 small onion
1/4 c italian style salad dressing
1 c rice
2 tsp fresh lemon juice
1 Tbsp snipped fresh parsley
1/2 tsp seasoned salt

Steps:

  • 1. Combine beef and vegetables in plastic bag with zippered closing.
  • 2. Add salad dressing and marinate 4 to 6 hours in refrigerator.
  • 3. Alternate beef and vegetables on 4 skewers.
  • 4. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness.
  • 5. To prepare lemon rice, combine rice and remaining ingredients.
  • 6. Serve kabobs over Lemon Rice.

Related Topics