BBQ GRILLED BEEF KABOBS OVER LEMON-HERB RICE
Is there anything lemon juice can't do? Here it lends its refreshing awesomeness to herbed rice. Serve with BBQ grilled beef kabobs for the win.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium-high heat.
- Bring broth, lemon juice and seasoning to boil in large saucepan. Stir in rice; cover. Simmer on low heat 25 to 30 min. or until rice is tender.
- Meanwhile, thread meat and vegetables alternately onto skewers. Grill 10 to 15 min. or until meat is done and vegetables are crisp-tender, turning once and brushing occasionally with barbecue sauce for the last few minutes.
- Serve kabobs with the rice mixture.
Nutrition Facts : Calories 340, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
BEEF KABOBS OVER LEMON RICE
Steps:
- 1. Combine beef and vegetables in plastic bag with zippered closing.
- 2. Add salad dressing and marinate 4 to 6 hours in refrigerator.
- 3. Alternate beef and vegetables on 4 skewers.
- 4. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness.
- 5. To prepare lemon rice, combine rice and remaining ingredients.
- 6. Serve kabobs over Lemon Rice.
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