BEEF AND BROCCOLI CASSEROLE
I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.-Dorothy Buttrill, Fairfield, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. , Place cooked broccoli in an 11x7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, until heated through, 15-20 minutes. Garnish with parsley if desired.
Nutrition Facts : Calories 368 calories, Fat 17g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 928mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.
BROCCOLI, BEEF & POTATO HOTDISH
This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want to keep it simple, skip roasting the broccoli (Step 2) and use 6 cups frozen broccoli, thawed, in its place (omit 1 tablespoon oil, as well).
Provided by Jessie Price
Categories Healthy Broccoli Casserole Recipes
Time 1h40m
Number Of Ingredients 16
Steps:
- Preheat oven to 450 degrees F.
- Toss broccoli with 1 tablespoon oil in a large bowl. Spread out on a baking sheet and roast, stirring once halfway though, until just soft and browned in spots, about 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium heat. Add beef and onion and cook, breaking up the beef with a wooden spoon, until the beef is browned and the onion is softened, 10 to 12 minutes. Stir in Worcestershire, garlic powder and 1/4 teaspoon salt. Set aside.
- Whisk milk and cornstarch in a large saucepan. Bring to a boil over medium-high heat, whisking often, until bubbling and thickened enough to coat the back of a spoon, 6 to 8 minutes total. Remove from the heat and stir in Cheddar, 3/4 teaspoon salt and turmeric until the cheese is melted.
- Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish. Top with the broccoli and pour the cheese sauce evenly over the top.
- Combine potatoes, egg, pepper and the remaining 1/4 teaspoon salt in a medium bowl. Sprinkle evenly over the casserole. Coat the top with cooking spray.
- Bake the casserole until it is bubbling and the potatoes are beginning to brown, about 40 minutes. Sprinkle with paprika. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 412 calories, Carbohydrate 25.9 g, Cholesterol 110.8 mg, Fat 19.4 g, Fiber 3.6 g, Protein 33.8 g, SaturatedFat 9 g, Sodium 735.9 mg, Sugar 7.4 g
BEEF, BROCCOLI AND POTATO CASSEROLE
. 142
Categories Main Dish Casseroles Beef Easy Ground Beef Broccoli
Time 1h38m
Yield 8
Number Of Ingredients 32
Steps:
- Preheat oven to 450°F. Combine broccoli with 1 tablespoon oil in a large bowl and toss well. Spread out on a baking sheet and roast, stirring once halfway through, until just soft and browned in spots, 14 to 16 minutes. Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium heat. Stir in beef and onion and cook, breaking up the beef with a wooden spoon, until the beef is browned and the onion is softened, about 11 minutes. Add Worcestershire, garlic powder and ¼ teaspoon salt, stir well. Set aside. Whisk milk and cornstarch in a large saucepan. Bring to a boil over medium-high heat, whisking often, until bubbling and thickened enough to coat the back of a spoon, 6 to 8 minutes total. Remove from the heat and stir in cheddar, ¾ teaspoon salt and turmeric until the cheese is melted. Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish . Top with the broccoli and pour the cheese sauce evenly over the top. Mix together potatoes, egg, pepper and the remaining ¼ teaspoon salt in a medium bowl. Sprinkle evenly over the casserole. Coat the top with cooking spray or brush with oil. Bake the casserole until it is bubbling and the potatoes are beginning to brown, about 40 minutes. Sprinkle with paprika. Let stand for 10 minutes before serving. Serve warm and enjoy!
Nutrition Facts :
BEEF, BROCCOLI & POTATO CASSEROLE
A friend shared this with me. I don't like broccoli and she was trying to get me to try it. It took one bite and I was hooked! It is so yummy and easy to make. I usually make ahead and freeze or store in fridge for a day. Add at least 10 more minutes bake time if you do this.
Provided by Ranelle
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place potatoes on bottom and sides of 8x12 inch casserole dish (like a pie crust).
- Bake uncovered at 400 degrees for 10 minutes or until golden brown.
- Mix soup, milk and 1 cup of cheese together.
- Add cooked ground beef, broccoli and 1/2 can of french fried onions and mix well.
- Place in potato shell and bake uncovered at 400 degrees for 20 minutes.
- Top with rest of cheese and french fried onions and bake 2-3 minutes until cheese is melted and bubbling.
Nutrition Facts : Calories 408.5, Fat 29, SaturatedFat 13.8, Cholesterol 104, Sodium 1071.4, Carbohydrate 10.5, Fiber 2, Sugar 2.2, Protein 26.6
BEEF POTATO CASSEROLE
"I sometimes add chopped onion when browning the ground beef for this fast-to-fix main dish," relates Shirley Goering of New Ulm, Minnesota. "I often serve this comforting casserole for dinner or double the recipe to take to potlucks," she comments.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 1-1/4 to 1-1/2 hours or until potatoes are tender.
Nutrition Facts : Calories 277 calories, Fat 11g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 947mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 18g protein.
HEARTY BEEF AND POTATO CASSEROLE
This recipe came from a church cookbook, so I have no way of knowing whether it came from another source, or if this was someone's own creation. Regardless, it has been a family favorite ever since. Make sure you thaw the broccoli first, so it gets cooked enough. Otherwise, you will end up with cold, half-frozen broccoli in your casserole. (Ask me how I know . . . )
Provided by Bridget Leigh
Categories One Dish Meal
Time 38m
Yield 1 casserole, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Place potatoes on bottom and sides of a 9" x 13" casserole dish. Bake at 400 degrees Fahrenheit for 10 minutes.
- Brown ground beef and drain. Place beef, broccoli, 1/2 can onions and tomatoes in potato shell. Combine soup, milk, 1/2 cup cheese and seasonings and pour over beef mixture. Bake, covered, for 20 minutes, at 400 degrees Fahrenhiet.
- Top with remaining cheese and onions. Bake uncovered 2-3 minutes longer, until cheese is melted.
Nutrition Facts : Calories 224.5, Fat 15.3, SaturatedFat 7, Cholesterol 58.9, Sodium 421.3, Carbohydrate 5.7, Fiber 1.5, Sugar 1.5, Protein 16
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