Best Beef And Bean Stir Fry Recipes

GINGER, BEEF, AND GREEN BEAN STIR-FRY

Steps:

• Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside.
• Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
• Add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds.
• Add beef to pan, and sauté for 4 minutes or until browned. Remove from pan.
• Wipe pan dry with a paper towel. Add remaining 1 teaspoon oil to pan; heat over medium-high heat.
• Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently.
• Add 3/4 cup green onion tops; sauté 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil.
• Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.

BEEF AND GREEN BEAN STIR-FRY

Steps:

• seed, core and cut red pepper into thin strips, set aside.
• in a wok stir fry beef over high heat until no longer pink, about 3 minutes. using a slotted spoon, transfer beef to plate.
• drain fat from wok, add oil, stir fry garlic, ginger, salt and pepper over medium heat until fragrant, about 1 minute.
• add green beans, red pepper and 2 tablespoons water, cover and steam until beans and pepper are tender-crisp, about 3 minutes.
• return beef and any juices to wok. whisk together beef stock, hoisin sauce, soy sauce, and cornstarch. stir into wok.
• bring to a boil, boil stirring until sauce is thickened and glossy, about 1 minute.
• sprinkle with green onions and serve.

BEEF AND BEAN SPROUT STIR-FRY

Steps:

• Blend egg white, 2 teaspoons soy sauce, 1 teaspoon cornstarch, ginger, garlic powder, salt and pepper in medium mixing bowl. Add beef and stir to coat. Cover and refrigerate 30 minutes.
• Combine cold water, oyster sauce, if using, remaining 3 teaspoons soy sauce, remaining cornstarch, and bouillon granules in small mixing bowl. Combine well and set aside.
• Heat 2 tablespoons oil in large skillet. Add beef mixture and stir-fry over medium-high heat until beef is browned. Remove mixture from the skillet and set aside. Heat remaining oil to the skillet and add the mushrooms and onions. Stir-fry over medium-high heat 1 minute. Add bean sprouts and water chestnuts and stir-fry for another minute. Stir in the cornstarch mixture and the beef and cook until thickened and bubbly. Serve with rice and additional soy sauce, if desired.

GINGER, BEEF, AND GREEN BEAN STIR FRY RECIPE - (4.8/5)

Steps:

• Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside. Heat 1 tsp. oil in a large nonstick skillet over medium-high heat. Add 1/4 cup chopped green onions, ginger, and garlic to pan; saute 30 seconds. Add beef to pan, and saute for 4 minutes or until browned. Remove from pan. Wipe pan dry with a paper towel. Add remaining 1 tsp. oil to pan; heat over medium-high heat. Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently. Add 3/4 cup green onion tops; saute 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.

BEEF AND BEAN STIR FRY

Steps:

• Set the oven to broil.
• Slice the steak into thin pieces.
• Cover a cookie sheet with aluminum foil.
• Spray with non stick cooking spray.
• Spread your steak on the pan, and sprinkle with salt and pepper.
• In a bowl, combine the teriyaki sauce, soy sauce, and honey until well combined.
• Pour the mixture over the steak and sprinkle with garlic powder.
• Cook the green beans according to package directions.
• Place the pan of steak strips in the oven and broil on both sides for about 3 minutes.
• Remove from oven once done broiling, and add your steamed green beans.
• Garnish with green onion slices and sesame seeds.

GINGER, BEEF AND GREEN BEAN STIR-FRY

Steps:

• 1. combine first 5 ingedients in a bowl, stirring well with a whisk. set aside. 2. heat 1 tsp oil in a large nonstick skillet over medium-high heat. add 1/4 cup chopped green onions, ginger, and garlic to pan; saute 30 seconds. add beef to pan, and saute for 4 minutes or until browned. remove from pan. 3. wipe pan dry with a paper towel. add remaining 1 tsp oil to pan; heat over medium-high heat. add beans and pepper to pan. cover and cook 3 minutes. uncover and cook 3 minutes, stirring frequently. add 3/4 cup green onion tops; saute 1 minute. return beef mixture to pan. stir in broth mixture; bring to a boil. cook 1 minute, stirring constantly. remove from heat. serve with rice.

BEEF AND BEAN STIR-FRY

Steps:

• Cut the beef into thin strips across the grain. In a small bowl combine brown sugar, soy sauce, patis or fish sauce, lime juice, salt and pepper stirring well. Pour over beef and marinate for 10 to 15 minutes.
• Heat oil in a wok or deep skillet over medium heat. Drain the beef, reserving the sauce, and fry the meat until tender for about 3 to 5 minutes then stir in the garlic until fragrant.
• Add the beans, lime leaves or a little finely grated lime zest and the reserved sauce. Stir-fry for 2 to 4 minutes or until beans are tender. You may wish to add a little water if mixture is to thick and adjust seasonings according to your style and liking. Remove from heat, transfer to a serving platter. and garnish with coriander (cilantro) leaves. Serve immediately.