HEALTHY BAKED BEANS WITH GROUND TURKEY | INSTANT POT + STOVE TOP
This homemade healthy baked beans recipe literally makes the best baked beans I've ever had-it's an old family recipe that I've lightened up a bit with ground turkey, turkey bacon, and a homemade pork and beans recipe instead of the canned stuff.
Provided by Becca Ludlum
Categories Main Course
Time 1h15m
Number Of Ingredients 9
Steps:
- Dice and cook the onions in a large pan. I've been buying frozen diced onions, and I have to tell you that they are a game changer!
- Add ground meat to the onions in the pan. You can use ground turkey, lean beef, or even chicken for this recipe. I really think it doesn't make a huge difference because of the amount of seasonings you're going to add.
- While that is cooking, add all of the other ingredients to a large baking dish. I drain the liquid out of one can of beans, then set the liquid aside in case beans look dry after cooking. If you choose to use more than 2 cans of beans, save half of the liquid for that.
- When meat and onions are cooked, add the mixture to your baking dish and mix well. The bacon you see in this is from the homemade pork and beans recipe that I use instead of canned pork and beans.
- Cook at 350 degrees for an hour. If using a smoker, you can easily cook them in there for an hour-the flavor is delicious!
Nutrition Facts : Calories 189 kcal, Carbohydrate 30 g, Protein 15 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 25 mg, Sodium 357 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
BEANS WITH TURKEY BACON
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 4 chopped slices turkey bacon, 1 chopped onion, 3 chopped garlic cloves and 2 teaspoons thyme in vegetable oil in a large skillet, stirring, 5 minutes. Add two 15-ounce cans great Northern beans (drained and rinsed), 1 1/2 cups water, 1/2 cup ketchup, 1/3 cup maple syrup, 2 tablespoons yellow mustard, 1 tablespoon apple cider vinegar and 1/2 teaspoon pepper. Simmer over medium-low heat until thickened, about 20 minutes.
BACON BAKED BEANS
I doctor up canned baked beans with apple and brown sugar to make them sticky and sweet. This is the easiest recipe to make.
Provided by Dana
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cook bacon in a large skillet or in the microwave until much of the grease has been released, but the bacon is still flexible. Drain on paper towels and set aside.
- In a 9 inch square baking dish, stir together the baked beans, onion, mustard, ketchup, brown sugar and apple. Top with slices of bacon.
- Bake uncovered for 45 minutes in the preheated oven, until the bacon is crisp and beans are bubbling hot.
Nutrition Facts : Calories 253.5 calories, Carbohydrate 51.5 g, Cholesterol 7.6 mg, Fat 3.7 g, Fiber 5.5 g, Protein 8.9 g, SaturatedFat 1.1 g, Sodium 893.1 mg, Sugar 34.2 g
GREEN BEANS WITH SMOKED TURKEY BACON
I really like cooking with curry, and this is a wonderful slow cooker favorite of mine. Made with fresh green beans, turkey bacon and garbanzo beans, it has loads of flavor. Keep this recipe in mind especially for the summer when green beans are in abundance. It can be a main dish or a side dish. For vegetarians, eliminate the bacon. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 5h25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Place first 4 ingredients in a 6-qt. slow cooker. In a large nonstick skillet, cook bacon over medium heat until crisp, stirring occasionally. Add to slow cooker., In a small bowl, mix tomatoes, lemon juice, parsley, garlic, curry, pepper and salt. Pour over bean mixture., Cook, covered, on low 5-6 hours or until green beans are tender. Stir in basil. Top with cheese before serving.
Nutrition Facts : Calories 168 calories, Fat 6g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 633mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
BEAN WITH BACON
A great winter soup.
Provided by Karena
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 2h35m
Yield 6
Number Of Ingredients 12
Steps:
- Boil the beans in 9 cups of the water and then let sit for one hour. Drain and set aside.
- Cook the bacon to your desired texture (it can be soft or crisp, whatever you prefer) and drain except for 1/4 cup grease. Coarsely chop the bacon.
- Add the onions and celery to the reserved grease and bacon and saute until soft, do not drain. Add the chicken base or cubes, 4 cups water, beans, bay leaf, salt, pepper, and cloves, and simmer for 2 hours.
- Stir in the tomatoes with their juice. Serve.
Nutrition Facts : Calories 630.7 calories, Carbohydrate 52.2 g, Cholesterol 51.5 mg, Fat 35.3 g, Fiber 19.6 g, Protein 26.6 g, SaturatedFat 11.5 g, Sodium 987.1 mg, Sugar 6.5 g
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