Best Beans And Barley Chili Recipes
CHICKEN, BEANS, AND BARLEY SLOW COOKER CHILI
Quick-cooking barley and pre-cooked chicken makes this pot of chili quick, thick, and comforting. I am going to serve it with Cheddar cornbread. Serve with what ever toppings you might like. I used stock that I made from the picked chicken that I used for the chili. Made it that much richer.
Provided by rebekah
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Mix water, chicken stock, salsa, barley, chili powder, cumin, and garlic together in a slow cooker.
- Cook on High until the liquid is bubbling, 5 to 10 minutes. Switch slow cooker to Low and continue to cook until the barley is tender, about 20 minutes more.
- Stir chicken, black beans, and white beans into the mixture in the slow cooker. Switch slow cooker to High again until the liquid is bubbling. Cook on Low until the beans are softened, about 5 minutes.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 54.8 g, Cholesterol 36.6 mg, Fat 7.5 g, Fiber 15.2 g, Protein 26.3 g, SaturatedFat 2 g, Sodium 845.7 mg, Sugar 2.4 g
BEANS AND BARLEY CHILI
Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.-Gail Applegate, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.
Nutrition Facts :
TURKEY CHILI WITH BARLEY AND BLACK EYED BEANS
Good, low calorie, high fibre dish. I have substituted lean ground beef on occasion. If I use canned beans I will use a 19 oz can of drained black beans. Usually I prefer beans that I have prepared from dry.
Provided by Elaine Douglas @BreadandSoupLady
Categories Turkey
Number Of Ingredients 18
Steps:
- In a large nonstick pan sprayed with vegetable spray, heat the oil, then add the onion and garlic and sauté for 5 to 8 minutes or until the onions are browned.
- Add the turkey and sauté for 8 minutes until no longer pink. Add the tomatoes and juice, stock, barley, peppers, basil, oregano, bay leaves, beans and tomato paste, bring to a boil, and simmer uncovered for 30 minutes, or just until the barley is tender, breaking the tomatoes with the back of a wooden spoon. Taste for seasoning.
- Garnish each serving with green onions, cheese, sour cream and parsley.
- Per serving Calories 359 Protein 27 g Net carbohydrates 28 g Fat 11 g Saturated fat 3.6 g Cholesterol 67 mg Sodium 165 mg Fibre 9.5 g
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