Best Bbq Sauce Low Fat Recipes
BBQ SAUCE (LOW FAT)
Make and share this BBQ Sauce (Low Fat) recipe from Food.com.
Provided by Miss Diggy
Categories Sauces
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all in a saucepan and heat until boiling.
- Pour over any meat you choose and broil, fry or simmer!
Nutrition Facts : Calories 212.3, Fat 1.1, SaturatedFat 0.1, Sodium 2079, Carbohydrate 50.4, Fiber 1, Sugar 45, Protein 2.5
HONEY BARBECUE DIPPING SAUCE (LOW FAT)
This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see recipe #79996
Provided by Kittencalrecipezazz
Categories Sauces
Time 6h10m
Yield 2 1/2 cups (approx)
Number Of Ingredients 10
Steps:
- In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
- Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.
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