Best Bbq Pork Tenderloin Vegetable Rice Recipes

BBQ PORK TENDERLOIN & VEGETABLE RICE

BBQ Pork Tenderloin & Vegetable Rice image

Here's another HEALTHY LIVING recipe the whole family will like: BBQ-sauced pork tenderloin on a bed of brown rice, red peppers and fresh corn.

Provided by My Food and Family

Categories Home

Time 35m

Yield Makes 4 servings.

Number Of Ingredients 5

Ingredients

1 pork tenderloin (1 lb.)
4 ears corn on the cob, husks and silk removed
1 large red pepper, quartered, seeded
1/4 cup plus 2 Tbsp. KRAFT Original Barbecue Sauce, divided
2 cups hot cooked long-grain brown rice

Steps:

Heat greased grill to medium-high heat.
Grill meat, corn and peppers 12 to 15 min. or until meat is done (160ºF) and vegetables are crisp-tender, turning occasionally and brushing with 1/4 cup barbecue sauce the last 5 min.
Remove meat from grill; tent with foil. Cut corn kernels from cobs; coarsely chop peppers. Combine corn, peppers and rice.
Spoon remaining sauce over meat. Serve with rice mixture.

Nutrition Facts : Calories 370, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 29 g

BBQ PORK TENDERLOIN & VEGETABLE RICE

BBQ Pork Tenderloin & Vegetable Rice image

How to make BBQ Pork Tenderloin & Vegetable Rice

Provided by @MakeItYours

Number Of Ingredients 5

Ingredients

1 pork tenderloin (1 lb.)
4 ears corn on the cob, husks and silk removed
1 large red pepper, quartered, seeded
1/4 cup plus 2 Tbsp. KRAFT Original Barbecue Sauce, divided
2 cups hot cooked long-grain brown rice

Steps:

HEAT greased grill to medium-high heat.
GRILL meat, corn and peppers 12 to 15 min. or until meat is done (160ºF) and vegetables are crisp-tender, turning occasionally and brushing with 1/4 cup barbecue sauce the last 5 min.
REMOVE meat from grill; tent with foil. Cut corn kernels from cobs; coarsely chop peppers. Combine corn, peppers and rice.
SPOON remaining sauce over meat. Serve with rice mixture.