SLOW-COOKER BBQ CHICKEN STIR-FRY
Give slow cooker BBQ chicken a long, slow simmer with ginger and pineapple juice until it's perfectly juicy and tender. Then you add the stir-fry veggies and BBQ sauce, and you've got Slow-Cooker BBQ Chicken Stir-Fry.
Provided by My Food and Family
Categories Home
Time 6h15m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Mix reserved juice with soy sauce, ginger, garlic and 1/2 cup barbecue sauce in slow cooker.
- Top with chicken; cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 5 hours). About 35 min. before serving, mix cornstarch and water. Add to slow cooker with vegetables, pineapple chunks and remaining barbecue sauce; stir. Cook 30 min. or until heated through.
- Serve with rice.
Nutrition Facts : Calories 450, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
BBQ CHICKEN STIR-FRY
Once you've cut up the chicken, the prep for this BBQ Chicken Stir-Fry is super fast: Cook it in the skillet, add seasonings and serve on a bed of hot rice.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 8 to 10 min. or until chicken is done.
- Stir in barbecue sauce, soy sauce and garlic powder. Add vegetables; cook 3 to 4 min. or until heated through, stirring occasionally.
- Serve over rice.
Nutrition Facts : Calories 370, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g
BBQ CHICKEN STIR-FRY
I was given the Food Trk Berry Good BBQ sauce and was looking for a way to use it. This stir-fry turned out great. My husband and son loved it. I was also given some of their other sauces so will be making some more new recipes with those soon.
Provided by Beverley Williams @Beverley1991
Categories Chicken
Number Of Ingredients 11
Steps:
- Cut chicken into bite sized pieces.
- Peel and julienne the carrots. Destring and slice celery. Dice the bell pepper. Cut broccoli florets into small pieces. Cut pineapple into chunks.
- Heat wok over medium heat.
- Add BBQ sauce. Heat until sauce is hot.
- Add the chicken and stir to coat. Cook Chicken until done through, about 10 minutes.
- Add vegetables and stir to coat.
- Sprinkle evenly with ginger and garlic. Stir to mix well.
- Cook stirring often until vegetables are tender crisp about 15 minutes.
- Serve with brown rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love