BBQ SPICED CHICKEN, SALSA SALAD AND PUMPKIN-CHIPOTLE POLENTA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Heat grill pan over medium-high heat.
- Mix spices and sugar in a large plastic food storage bag. Coat chicken with 1 tablespoon extra-virgin olive oil and add to bag. Coat the chicken evenly in the spices and sugar. Let the chicken hang out a few minutes.
- Chop and combine the tomatoes, bell pepper, onions and grilled pineapple spears.
- Place chicken on grill and cook 6 to 7 minutes on each side.
- Dress the salad with lime and a couple tablespoons extra-virgin olive oil. Season the salad with cilantro, salt and pepper.
- Heat the stock and milk or half-and-half in a sauce pot with chipotle and adobo sauce. Whisk in the polenta and thicken 2-3 minutes, stir in pumpkin to warm through. Stir in butter and honey and season with salt and pepper.
- Serve polenta with chicken and salsa salad.
BBQ CHICKEN AND CHIPOTLE SALAD
This has to be the most requested recipe in my way-too-vast collection. It comes from Chiffonade Chef on the FC site, and she submitted it to Gourmet magazine some years ago. It was accepted and printed almost immediately. It's so easy, and so tasty, you will see why.
Provided by Jangomango
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together BBQ sauce and mayo.
- Finely chop chipotle and whisk into dressing.
- Discard bones from chicken and cut meat into 1/2 inch pieces.
- Finely chop enough onion to measure 1/3 cup.
- Finely chop bell pepper and cilantro and add to dressing with chicken and onion.
- Combine well.
- Season salad with salt& pepper.
- Serve in lettuce cups with a nice crusty baguette.
Nutrition Facts : Calories 407.9, Fat 27.2, SaturatedFat 7.2, Cholesterol 116.8, Sodium 318, Carbohydrate 10.5, Fiber 0.7, Sugar 5.8, Protein 28.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #main-dish #poultry #easy #summer #chicken #spicy #one-dish-meal #seasonal #meat #taste-mood #presentation #served-cold
You'll also love