CHICKEN AND BROCCOLI LINGUINE WITH LEMON BUTTER BASIL SAUCE
This chicken and broccoli linguine with lemon butter basil sauce recipe is creamy without any milk or cream. Full of bright, fresh flavor and packed with good for you broccoli.
Provided by Elizabeth Lindemann
Categories Pasta
Time 30m
Number Of Ingredients 15
Steps:
- Cook the pasta according to directions in a large pot of heavily salted water. 3 minutes before it's al dente, remove 1/2 cup pasta water and reserve for later. Add the broccoli florets to the water and boil with the pasta. Drain the pasta and broccoli until it's almost cooked, just before al dente.
- Meanwhile, season cubed chicken breasts liberally with salt and pepper, as well as the zest from the lemon.
- Sauté the chicken in a large skillet over medium high heat in 1 tablespoon butter and 1 tablespoon olive oil, until browned and fully cooked. Don't worry about it sticking to the bottom of the pan- you'll deglaze it in a moment.
- Remove the chicken and set aside on a plate. Add the minced garlic (2 cloves) to the pan and sauté until fragrant (about 30 seconds).
- Add the white wine (1/2 cup) to the pan to deglaze it, using a wooden spoon to scrape up any browned bits from cooking the chicken and garlic. Turn heat to medium and simmer until almost all of the liquid from the wine is gone.
- Add the chicken stock (1/2 cup) and stir.
- Add the drained linguine and broccoli, as well as the 1/4 cup reserved pasta water. Continue cooking over medium heat until sauce thickens and pasta cooks all the way through- about 2 minutes. Add the cooked chicken back in.
- Remove from heat and stir in lemon juice, remaining 1 tablespoon butter, fresh basil (2 tablespoons), Pecorino Romano cheese (1/4 cup), and slivered almonds (1/4 cup). Stir until cheese has fully melted.
- Serve immediately with extra cheese, lemon zest, fresh basil, and/or salt and pepper, if desired.
Nutrition Facts : Calories 545 kcal, Carbohydrate 52 g, Protein 38 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 94 mg, Sodium 507 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
BASIL CHICKEN WITH BROCCOLI
The original recipe is Thai Basil Chicken w/Broccoli from Sparkrecipes, but this is my modified version. Also good with asparagus or cauliflower instead of or in addition to broccoli.
Provided by joolzcd
Categories One Dish Meal
Time 15m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- On medium high, heat pan with oil.
- Fry garlic until fragrant.
- Add onions and chicken.
- Stir-fry chicken until it just turns white.
- Add broccoli and fry for about 1-2 minutes.
- Stir in basil and cook until basil begins to wilt.
- Serve warm with rice.
Nutrition Facts : Calories 389.1, Fat 24.6, SaturatedFat 5, Cholesterol 72.6, Sodium 105.5, Carbohydrate 16, Fiber 4.4, Sugar 5.1, Protein 27.7
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