CHICKEN, BASIL & TOMATO SAUCE OVER ANGEL HAIR
Yummy and light dish of chicken, basil and tomato garlic sauce over angel hair pasta! Can be served hot or cold.
Provided by jennifer.loganathan
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. For the chicken, marinade in Italian dressing over night. Then bake in oven at 350 degrees for 45 minutes. Let cool, then cube.
- 2. Cook Angel hair pasta in a pot of salted boiling water until it is al dente, about 3 to 4 minutes. Drain and set aside.
- 3. In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Work in the tomatoes, basil, salt and hot pepper flakes. Reduce heat to medium, and cover. Simmer for about 5 minutes, add in chicken, stir frequently, cook until the mixture is hot and tomatoes are soft.
- 4. Toss the sauce in with the angel hair pasta to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 387.6, Fat 6.3, SaturatedFat 1.9, Cholesterol 56.8, Sodium 453.3, Carbohydrate 49.9, Fiber 3.6, Sugar 4.9, Protein 31.6
BASIL CHICKEN OVER ANGEL HAIR PASTA
I am having a "clean out the pantry/freezer/fridge" week and did a search for some of the ingredients I had on hand. This recipe came up and it was perfect for what I needed. If you find that you want it to have a little more sauce, during the simmering step, add a little bit of Italian Salad Dressing. Delicious!
Provided by Dine Dish
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside.
- In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
- Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 288.8, Fat 5.2, SaturatedFat 1.6, Cholesterol 5.5, Sodium 399.5, Carbohydrate 49.6, Fiber 3.6, Sugar 4.9, Protein 11.1
BASIL CHICKEN OVER ANGEL HAIR
A tasty chicken and pasta dish.
Provided by Wendy Mercadante
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside.
- In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
- Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 361.5 calories, Carbohydrate 37.8 g, Cholesterol 56.9 mg, Fat 10.8 g, Fiber 3.7 g, Protein 28.4 g, SaturatedFat 2.7 g, Sodium 536.2 mg, Sugar 4.9 g
BASIL CHICKEN OVER ANGEL HAIR
Categories Chicken
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside. In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft. Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.
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