BARLEY AND PINE NUT CASSEROLE
A casserole side dish for the veggie lovers! Slow cooked barley, vegetables and pine-nuts offer a delicious treat.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 6h15m
Yield 6
Number Of Ingredients 10
Steps:
- In 3- to 4-quart slow cooker, mix all ingredients except green onions and nuts.
- Cover; cook on Low heat setting 6 to 8 hours.
- Stir in green onions and nuts.
Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 7 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 5 g, TransFat 0 g
BARLEY AND PINE NUT CASSEROLE
This can be a great meatless meal or it will do nicely as a side dish to any meat. I recommend pearl barley (it is the most common varity) as it cooks up better in a crock pot without becoming gummy and sticky.
Provided by Karen From Colorado
Categories Grains
Time 23m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients except green onions and nuts on a 4-6 qt crockpot or slow cooker.
- Cover and cook on low heat for 6 to 8 hours or until barley is tender.
- Stir in green onions and pine nuts.
- *Totoast pine nuts, bake uncovered in an ungreased shallow pan at 350 degrees for 10 minutes, stirring occasionally until golden brown or cook in an ungreased heavey skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins and them stirring constantly until golden brown.
Nutrition Facts : Calories 209.8, Fat 5.6, SaturatedFat 0.6, Sodium 449.3, Carbohydrate 36, Fiber 8.5, Sugar 5, Protein 6.7
BARLEY AND PINE NUT CASSEROLE
Yield 4-6
Number Of Ingredients 8
Steps:
- Rinse barley and drain well. Fry nuts until lightly toasted in T of butter. Add rest of butter (remove nuts), onion, and barley. Cook until toasted. Remove from heat and add nuts, parsley, chives, salt and pepper. Heat broth to boiling, pour over barley, mix well and bake uncovered in 375 oven for 70 minutes.
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