HOT BANANAS IN COCONUT MILK
This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.
Provided by Elmotoo
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas and cut into bite-sized pieces.
- In a medium saucepan, bring the coconut milk to a boil. Add the sugar and cinnamon, stirring to dissolve.
- Add the bananas.
- Bring back to a boil, then turn down the heat and simmer for 2 - 4 minutes, until the bananas are tender but not mushy.
- Serve hot, sprinkling extra cinnamon on top if desired.
Nutrition Facts : Calories 683, Fat 24.5, SaturatedFat 23, Sodium 54.6, Carbohydrate 118.6, Fiber 3.5, Sugar 103.2, Protein 3
CHE CHUOI (BANANAS IN COCONUT MILK)
Make and share this Che Chuoi (Bananas in Coconut milk) recipe from Food.com.
Provided by Hippie Chef
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in a dry pan over medium heat until golden, 4-5 minutes.
- Peel bananas & slice into quarters.
- Combine bananas, sugar, coconut milk & salt in a saucepan& bring to a boil over medium heat.
- Simmer for 8 minutes until bananas are soft.
- Sprinkle with sesame seeds & serve hot.
Nutrition Facts : Calories 429.3, Fat 29.7, SaturatedFat 24.4, Sodium 91, Carbohydrate 44.2, Fiber 3.6, Sugar 27, Protein 4.6
SWEETENED BANANAS IN COCONUT MILK
This dessert is simple but very delicious for the banana lover. Bananas are simply cooked in a mixture of coconut milk and coconut cream to create a luscious treat.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Bring the coconut milk to a boil in a pot. Add the bananas to the coconut milk and cook until tender, about 15 minutes. Dissolve the sugar and salt into the mixture. Stir the coconut cream through the mixture. Remove from heat; serve hot.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 56.4 g, Fat 15.3 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 13.4 g, Sodium 394.2 mg, Sugar 44.4 g
COCONUT BAKED BANANAS (OR PLANTAINS)
The Colombian recipe I took this from was for plantains. It is meant to be a side dish at dinner. I make it more with bananas just because I have so many of them in my yard.
Provided by Ambervim
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°, cut the ends of the bananas or plantains and peel.
- Place them in a baking dish and brush with the butter. Sprinkle with the cinnamon and add the coconut milk, then sprinkle with coconut.
- Bake for 25 to 30 minutes.
- Serve warm as a side dish.
Nutrition Facts : Calories 467, Fat 22.8, SaturatedFat 19.3, Cholesterol 15.3, Sodium 81.1, Carbohydrate 68, Fiber 4.4, Sugar 53.1, Protein 2.7
BANANAS IN COCONUT MILK (KLUAY BUAD CHEE)
This is a typical Thai dessert. Choose bananas that are not too ripe as they need to hold their shape after cooking. This simple dessert is traditionally eaten warm, and sometimes as a snack. Remember to treat coconut milk as you would fresh milk or cream and refrigerate any that is left over. The addition of salt is important as it balances the sweetness of the sauce with the richness of the coconut milk.
Provided by gemboland
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas and cut each into half down the middle of the fruit using a knife (with help from an adult) and then cut the banana across to make 4 or 6 pieces.
- Heat the coconut milk in a pan (This must be supervised at all times) and add the palm sugar and salt.
- Simmer gently until the sugar has melted. Do not cover the pot with its lid.
- Gently add the banana to the coconut milk and simmer until bananas are soft. This should take about 2 minutes. (Again supervision is needed at all times).
- Take care to keep the bananas submerged or they will change colour.
- Adjust sugar and salt to taste.
- Serve immediately in shallow bowls, allowing one banana per person.
Nutrition Facts : Calories 305.6, Fat 22, SaturatedFat 19.3, Sodium 305.1, Carbohydrate 30, Fiber 3.1, Sugar 14.6, Protein 3.3
BANANAS IN COCONUT MILK
Steps:
- Put the coconut milk, sugar, and salt in a medium saucepan over low heat. Cook, stirring occasionally, until the sugar and salt are dissolved, just a few minutes. Meanwhile, peel the bananas and cut into 1-inch chunks. Add the bananas to the saucepan and cook until heated through, about 3 minutes. Do not let the bananas get mushy.
- Spoon into individual bowls and serve warm.
- Bananas in Tapioca Coconut Milk
- Bring 2 cups water to a boil over high heat in a medium saucepan. Add 1/4 cup tapioca pearls and cook, stirring occasionally, until translucent, about 15 minutes. Stir in the coconut milk, sugar, and salt. Add the bananas and proceed as directed.
BANANA IN COCONUT CREAM
This is a Thai recipe creamy and not too sweet, with all the healthy benefits of bananas, so rich in bone-building phosphorus and calcium, heart-healthy potassium, vitamins A and B6. Great for those leg cramps!
Provided by Rita1652
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, heat the coconut milk with the cinnamon, sugar and salt, and cook gently until the sugar has dissolved. Add the banana pieces and cook gently for 5 minutes.
- Remove cinnamon and discard.
- Divide the mixture into 6-8 small bowls and serve warm.
Nutrition Facts : Calories 495.7, Fat 18.7, SaturatedFat 17.4, Sodium 231.7, Carbohydrate 84.2, Fiber 3.3, Sugar 71.5, Protein 2.5
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