BANANAS FOSTER OATMEAL
Steps:
- In a large saucepan, bring water, milk and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Cover and let stand., In a small heavy saucepan, melt butter over medium heat. Stir in brown sugar and spices; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes or until slightly thickened. Add bananas; cook, stirring gently, until bananas are glazed and slightly softened, 1-2 minutes., Remove from heat; stir in extracts. Stir banana mixture into oatmeal. Spoon oatmeal into serving bowls; add toppings of your choice.
Nutrition Facts : Calories 561 calories, Fat 28g fat (16g saturated fat), Cholesterol 68mg cholesterol, Sodium 529mg sodium, Carbohydrate 72g carbohydrate (39g sugars, Fiber 6g fiber), Protein 9g protein.
BANANAS FOSTER BAKED OATMEAL
Number Of Ingredients 18
Steps:
- Preheat oven to 350F and lightly grease a 15-18 cup casserole dish. 2. Stir all of the oatmeal ingredients in a large bowl until combined. Set aside while you prepare the Banana Foster. 3. Add coconut oil, maple syrup, and Kahlua into a skillet. Increase heat to medium and whisk until combined. When the mixture starts to simmer and bubble, add the chopped bananas and stir well until coated in syrup. Sprinkle on cinnamon. Sauté for about 5 minutes, reducing heat if necessary, until the bananas soften. Remove from heat and stir in the vanilla. 4. Stir the banana mixture into the oatmeal mixture and scoop it into your casserole dish. Bake uncovered for about 40-45 minutes at 350F or until the top is golden and with a thin firm layer on top and a soft middle. You will think it's undercooked at first, but the oatmeal will firm up as it cools. Straight from the oven it has the texture of stove-top oatmeal, but when cooled you can pretty much slice it into squares.
BANANAS FOSTER OATMEAL
Make and share this Bananas Foster Oatmeal recipe from Food.com.
Provided by iLynne
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cook oatmeal with water, salt & rum extract according to package directions.
- Slice banana lengthwise and again in half. You will have four slices. Brown the banana slices using nonstick spray in a nonstick pan.
- Sweeten oatmeal to taste. Top with sauteed bananas.
Nutrition Facts : Calories 263.6, Fat 2.9, SaturatedFat 0.6, Sodium 7.6, Carbohydrate 54.2, Fiber 7, Sugar 15.2, Protein 7.8
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