KALE-BANANA BREAKFAST POPS
At a mere 120 calories per serving, these kale smoothie-inspired pops are the perfect chaser to a hearty bowl of oatmeal or scrambled eggs. Just grab and go!
Provided by Food Network Kitchen
Time 8h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the banana, kale, yogurt, maple syrup, orange and lemon juices and ginger in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 120 calorie, Fat 1 grams, Sodium 25 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 4 grams, Sugar 18 grams
BANANA POPS
Provided by Cat Cora
Time 1h10m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Peel the bananas, leave whole, and dip them in the yogurt. Roll them in the crushed cereal to coat. Freeze until firm. Serve when firm.
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