Best Banana Spice Bran Muffins Recipes

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BANANA BRAN MUFFINS



Banana Bran Muffins image

Moist, healthy banana bran muffins made with yogurt, honey and ripe bananas. Good for you and super yummy for filling breakfasts and snacks!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 47m

Number Of Ingredients 14

2/3 cup walnut halves
1 cup whole wheat flour*
1/2 teaspoon kosher salt
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 cup mashed ripe banana (about 3 medium bananas)
½ cup honey
1/3 cup nonfat plain Greek yogurt (at room temperature)
1/4 cup canola oil (or light olive oil)
2 large eggs (at room temperature)
2 teaspoons pure vanilla extract
2½ cups wheat bran
1/2 cup additional mix-ins of choice:

Steps:

  • Preheat the oven to 350 degrees. Lightly coat a muffin pan with nonstick spray or fit with paper liners.
  • Spread the walnuts in a single layer on an ungreased rimmed baking sheet. Bake for 8 to 10 minutes, tossing once halfway through, until they are fragrant and toasted. Watch carefully to makes sure they do not burn. Transfer to a cutting board and roughly chop.
  • In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and cinnamon.
  • In a large bowl, combine the mashed bananas (if mashing them directly in the bowl, double-check to make sure you have 1 full cup, not more or less), honey, yogurt, oil, eggs, and vanilla.
  • Add the flour mixture to the bowl with the wet ingredients. By hand with a rubber spatula or wooden spoon, stir gently just until the flour disappears.
  • Gently stir in the wheat bran, walnuts, and any additional mix-ins, just until combined. The batter will be very thick.
  • Portion the batter into the muffin cups, dividing it evenly (I recommend using a batter scoop like this or try a 1/3 cup dry measuring cup).
  • Bake for 24 to 28 minutes, until the tops are golden brown, a toothpick inserted in the center of a muffin comes out clean, and the tops spring back lightly when touched. Allow to cool for 5 minutes in the pan, then gently unmold and transfer to a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 (of 12); without mix-ins, Calories 300 kcal, Carbohydrate 56 g, Protein 12 g, Fat 12 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 28 mg, Fiber 23 g, Sugar 15 g

BANANA SPICE BRAN MUFFINS



Banana Spice Bran Muffins image

Make and share this Banana Spice Bran Muffins recipe from Food.com.

Provided by Taitertot

Categories     Quick Breads

Time 30m

Yield 9-12 serving(s)

Number Of Ingredients 13

2 mashed bananas
1/2 cup egg white
3/4 cup skim milk
3 tablespoons canola oil
3 tablespoons sugar
1 tablespoon crystallized ginger, minced
1 1/4 teaspoons cinnamon
1 1/4 teaspoons vanilla extract
1 1/4 teaspoons baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 1/2 cups whole wheat flour
1 cup wheat bran

Steps:

  • First, lightly beat eggs. Add sugar, bananas, milk, oil, vanilla, and ginger and mix until smooth.
  • In a second container, combine dry ingredients. Slowly add to wet mixture. Mix until combined.
  • Line muffin tin with paper liners or spray with non-stick cooking spray. Bake in a 350 degree oven for 20-25 minutes until toothpick inserted comes out clean.
  • Makes 12 medium muffins or 9 large muffins.

Nutrition Facts : Calories 180.6, Fat 5.5, SaturatedFat 0.5, Cholesterol 0.4, Sodium 285.5, Carbohydrate 30.5, Fiber 6, Sugar 7.7, Protein 6.3

BANANA BRAN MUFFINS



Banana Bran Muffins image

Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!

Provided by Janet

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup brown sugar
3 bananas, mashed
¼ cup milk
1 teaspoon vanilla extract
2 eggs
1 ½ cups all-purpose flour
½ cup wheat bran
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
½ cup chopped walnuts

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
  • In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
  • Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g

BANANA BRAN MUFFINS



Banana Bran Muffins image

Provided by Food Network

Time 1h25m

Yield 12 servings

Number Of Ingredients 13

1 1/3 cups white whole-wheat flour (see Cook's Note)
1/2 cup bran flakes
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon baking soda
2/3 cup packed dark brown sugar
1/2 cup vegetable oil
1/2 cup sour cream
2 ripe medium bananas, mashed
2 large eggs
1 teaspoon pure vanilla extract
Turbinado sugar, for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in a large bowl. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Add the wet mixture to the flour mixture and gently fold until just incorporated (a few lumps are OK). Evenly divide the batter among the muffin cups; sprinkle with turbinado sugar. Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes. Let the muffins cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days. Copyright 2016 Television Food Network, G.P. All rights reserved

BANANA MUFFINS II



Banana Muffins II image

These delicious banana muffins are easy for kids to make.

Provided by ABI_GODFREY

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
3 large bananas, mashed
¾ cup white sugar
1 egg
⅓ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.
  • Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans.
  • Bake in preheated oven. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.

Nutrition Facts : Calories 186.8 calories, Carbohydrate 32.3 g, Cholesterol 29.1 mg, Fat 5.8 g, Fiber 1.3 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 274.6 mg, Sugar 16.7 g

BRAN SPICE MUFFINS



Bran Spice Muffins image

Make and share this Bran Spice Muffins recipe from Food.com.

Provided by cuisinebymae

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

2 cups all-bran cereal
1/2 cup molasses
1 1/2 cups milk
1 egg
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 cup raisins

Steps:

  • Preheat oven to 400 degrees F.
  • Combine all bran, molasses, and milk.
  • Beat egg and add to bran mixture.
  • Sift together flour, salt, baking soda, cinnamon, and ginger.
  • Sit into wet mixture.
  • Stir in raisins.
  • Grease muffin tins and fill 2/3 full.
  • Bake about 20 minutes at 400F.
  • Remove from pan and cool on racks.

Nutrition Facts : Calories 167.2, Fat 2.2, SaturatedFat 0.9, Cholesterol 21.9, Sodium 253.6, Carbohydrate 37.1, Fiber 3.8, Sugar 16.6, Protein 4.3

BANANA BRAN MUFFINS



Banana Bran Muffins image

Our four daughters love these spiced moist muffins. With a little help from myself or my mom, the girls are all learning to be great cooks.

Provided by Taste of Home

Time 25m

Yield 2 dozen.

Number Of Ingredients 15

1-1/2 cups all-purpose flour
1 cup oat bran
1/2 cup whole wheat flour
1 tablespoon ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/4 teaspoon allspice
2 eggs
1 cup orange juice
1/2 cup sugar
1/2 cup packed brown sugar
1/2 cup vegetable oil
1 cup mashed ripe bananas (2 to 3 medium)
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the first eight ingredients. In another bowl, beat the eggs, juice, sugars and oil. Stir into dry ingredients just until moistened. Fold in bananas and nuts. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 146mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein.

ULTIMATE BANANA MUFFINS



Ultimate Banana Muffins image

My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
1 dash ground nutmeg
3 very ripe bananas
½ cup white sugar
⅓ cup butter, melted
¼ cup lightly packed brown sugar
1 egg
1 teaspoon vanilla extract
¼ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
  • Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
  • Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
  • Divide batter evenly among the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g

SPICED BANANA MUFFINS



Spiced Banana Muffins image

Recipe by Canadian Chef Michael Smith. "A recipe is merely words on paper; a guideline, a starting point from which to improvise. It cannot pretend to replace the practiced hand and telling glance of a watchful cook. For that reason feel free to stir your own ideas into this dish. When you cook it once, it becomes yours, so personalize it a bit. Add more of an ingredient you like or less of something you don't like. Try substituting one ingredient for another. Remember words have no flavour, you have to add your own!" You got to love him!

Provided by FrVanilla

Categories     Breakfast

Time 22m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups flour
1/2 cup natural bran
1 tablespoon baking powder
1/4 teaspoon salt
1 teaspoon ground nutmeg
2 ripe bananas, peeled
2 eggs
1 cup brown sugar
1/2 cup vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375°F.
  • Whisk together the flour, bran, baking powder, salt and nutmeg.
  • Mash the bananas and stir in the eggs, brown sugar, oil and vanilla.
  • Mix well and add to the dry ingredients. Stir until well combined.
  • Spoon the batter into a prepared muffin pan and bake until the tops are golden brown and a toothpick comes out clean when inserted, about 12-15 minutes.

Nutrition Facts : Calories 245.1, Fat 10.3, SaturatedFat 1.5, Cholesterol 35.2, Sodium 164.7, Carbohydrate 36.6, Fiber 1.7, Sugar 20.6, Protein 3.2

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