Best Banana Kiwi Shake Recipes

KIWI BANANA SMOOTHIE

Kiwi Banana Smoothie image

This kiwi banana smoothie is an easy and quick breakfast, with Greek yogurt for creaminess and protein. And, there is no added liquid so the smoothie is super thick - break out a spoon or fat straw for this one!

Provided by Kate

Time 5m

Number Of Ingredients 5

Ingredients

2 ripe kiwis
1 medium frozen banana
1/2 cup (115 g) Greek yogurt, plain or flavored (see note 1)
1 cup (136 g) ice cubes
1 - 2 tablespoons honey, optional

Steps:

Peel the kiwis and chop them into quarters. If necessary, break or cut the frozen banana into chunks.
Place the kiwis, frozen banana, Greek yogurt, and honey (if using) into the pitcher of a blender. Blend just until smooth. Only if necessary, add a tiny splash of water to help ingredients combine.
Add the ice and blend again, just until smooth. Serve immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 362 calories, Sugar 48.3 g, Sodium 57 mg, Fat 5.7 g, SaturatedFat 3.2 g, Carbohydrate 71.5 g, Fiber 7.7 g, Protein 13.1 g, Cholesterol 23 mg

KIWI BANANA SHAKE

Kiwi Banana Shake image

I just discovered Kiwi and bananas go together very well. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. I'm still experimenting, so let me know how to improve this.

Provided by Auntie Jan

Categories Frozen Desserts

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups ice
1 -2 kiwi (or more if you love kiwi)
1 tablespoon sugar
1 -2 banana (used for taste and thickening)

Steps:

Throw this all in a blender and pulse and/or just puree the heck out of it until you have the consistency you like.
Hope you enjoy!

Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 7, Carbohydrate 24.8, Fiber 2.6, Sugar 16.6, Protein 1

KIWI SMOOTHIES

Kiwi Smoothies image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.

KIWI BANANA APPLE SMOOTHIE

Kiwi Banana Apple Smoothie image

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

Provided by Krissu

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 apple, roughly chopped
1 banana, broken into chunks
2 kiwifruit, peeled
1 ¼ cups milk
¼ cup ice, or as desired
2 teaspoons chia seeds
1 teaspoon maca powder

Steps:

Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.

Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g