BANANA CREPES WITH BROWN SUGAR RUM SAUCE
Garnish these delicious banana crepes with the brown sugar rum sauce and a few pecans, berries, or more slices of banana and some cinnamon sugar. The prep time is really chill time. From: Southern U.S. Cuisine
Provided by Annacia
Categories Breakfast
Time 1h20m
Yield 8 crepes
Number Of Ingredients 17
Steps:
- In a blender, blend eggs with milk.
- Add the flour, melted butter, and 2 tablespoons sugar, salt, cinnamon, and 1 teaspoon vanilla.
- Blend until smooth.
- Pour into a container, cover, and refrigerate let stand for 1 hour or refrigerate for up to 12 hours.
- To cook, heat a lightly buttered 7" or 8" crepe pan.
- Pour about 1/4 cup of batter in the hot pan and swirl the pan so the batter coats the bottom of the pan.
- Cook until the edges begin to brown. Carefully lift with a thin spatula and flip over.
- Cook for a few seconds, just until lightly browned.
- Place on a plate and repeat with remaining batter.
- If you will be storing the crepes for a short time, separate the crepes with small squares of waxed paper.
- MAKE THE SAUCE:
- In a medium saucepan combine 1 cup brown sugar, 2 tablespoons dark corn syrup, 2 tablespoons rum, 2 tablespoons butter, the heavy cream, and 1 teaspoon vanilla in a medium saucepan.
- Bring to a boil; reduce heat and simmer for 2 minutes.
- The mixture will foam, so be careful it doesn't boil over.
- Set aside and let cool to room temperature.
- Slice a banana; arrange half of the slices down the center of a crepe and drizzle with a little of the sauce and sprinkle with a little cinnamon sugar; roll up and place on a serving plate.
- If desired, sprinkle with a few berries, extra slices of banana, or pecans.
- Drizzle the crepe with more rum sauce and sprinkle with powdered sugar. Repeat with remaining crepes and bananas.
- Makes about 8 crepes, depending on size.
Nutrition Facts : Calories 340.4, Fat 11.8, SaturatedFat 6.9, Cholesterol 84.9, Sodium 165.4, Carbohydrate 54.9, Fiber 1.8, Sugar 38.4, Protein 4
BANANAS FOSTER CREPE POCKETS RECIPE BY TASTY
This easy dessert is a melt-in-your-mouth experience that will leave you in a fancy food coma. Sliced bananas are cooked in a sweet buttery rum sauce, wrapped in crepes, and topped with ice cream and toasted walnuts. Need we say more?
Provided by Betsy Carter
Categories Desserts
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 200°F (95°C).
- In a blender, combine the egg, melted butter, flour, granulated sugar, milk, and salt. Blend on medium-high speed until smooth.
- Melt ½ teaspoon butter in a 9-inch nonstick skillet over medium heat until bubbling. Pour in a scant ½ cup of batter and swirl to coat the bottom of the pan. 4. Cook for 2 minutes, until set and golden brown in spots on the bottom. Flip and cook for another 30-60 seconds, until cooked through and golden brown. Transfer to a baking sheet and cover with a kitchen towel while you repeat to make the remaining 3 crepes. Keep the crepes warm in the oven while you make the filling.
- Wipe out the pan and return to medium-high heat. Add the walnuts and toast for 3-5 minutes, until fragrant and beginning to brown. Remove from the pan and let cool.
- Wipe out the pan and return to medium heat. Melt the remaining 4 tablespoons of butter until bubbling. Stir in the brown sugar and cinnamon and cook until dissolved, about 2 minutes. Stir in the water and cook for 3-4 minutes, until the sauce is darkened and reduced. Pour in the rum and stir to combine. Cook for 1 minute, until the alcohol burns off. Fold in the bananas and cook for 1-2 minutes, until softened and glossy.
- Place a crepe on a clean surface. Spoon ½ cup of the bananas onto the center of the crepe; it's okay if some of the sauce gets into the crepe. Fold the edges of the crepe inward to create a square pocket, leaving some of the filling exposed in the center. Repeat with the remaining crepes and filling. You should have plenty of sauce left over.
- Plate each crepe and top with a scoop of ice cream and 2 tablespoons of the toasted walnuts. Generously drizzle each crepe with a couple tablespoons of the leftover sauce.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 730 calories, Carbohydrate 92 grams, Fat 33 grams, Fiber 5 grams, Protein 13 grams, Sugar 49 grams
RUM BANANA SAUCE
Remember to save room for dessert! This sauce is delicious served over ice cream. It's so good, you'll be tempted to forget the ice cream altogether! Katherine Desrosiers - Trail, British Columbia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine the brown sugar, butter, cream and maple syrup. Cook and stir over medium heat until sauce is smooth, 4-5 minutes. Stir in bananas; heat through. Remove from the heat; stir in extract. Serve with ice cream.
Nutrition Facts : Calories 397 calories, Fat 17g fat (11g saturated fat), Cholesterol 50mg cholesterol, Sodium 104mg sodium, Carbohydrate 63g carbohydrate (54g sugars, Fiber 2g fiber), Protein 1g protein.
BANANA RUM CREPES
This is a recipe I adapted, when I wanted to get more fiber in our diet. You will be amazed at how light these crepes are! Nice breakfast change.
Provided by Crabbycakes
Categories Breakfast
Time 40m
Yield 10 crepes
Number Of Ingredients 11
Steps:
- Combine flour, oat bran,salt, and baking powder.
- Combine milk, egg whites and oil, mixing well.
- Add to oat bran mixture.
- Mix welll.
- Heat a 6 to 7 inch crepe pan or skillet over medium high heat; lightly spray with cooking oil before making each crepe.
- Pour about 1/4 cup batter onto hot prepared pan; Immediately tilt pan to coat bottom evenly.
- Cook 1 to 1/2 minutes or until top looks dry.
- Turn cook an additional minute.
- Repeat until all crepes are done.
- Keep warm.
- Note: It is important that your crepe batter is runny, otherwise your crepes with be heavy and thick.
- Just add a little water to the batter as you are cooking them, as it tends to thicken.
- Filling: In a small saucepan, put bananas, syrup and butter flavoring.
- Heat on low heat until hot but not boiling, add rum extract.
- Place a tablespoon of filling in center of each crepe and roll up, then placing seam side down.
- Note: You may want to double the filling ingredients so that you can have extra to top the crepes with.
- This was designed as a low fat, low cal recipe so it doesn't have as much filling as you might prefer.
Nutrition Facts : Calories 149.2, Fat 2, SaturatedFat 0.3, Cholesterol 0.5, Sodium 326.2, Carbohydrate 32.9, Fiber 2, Sugar 13.9, Protein 3.7
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