SUNFLOWER BANANA OATMEAL
Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz.
Provided by Tierra_Beloved
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.
Nutrition Facts : Calories 356 calories, Carbohydrate 64.4 g, Fat 9.8 g, Fiber 9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 284.1 mg, Sugar 26.9 g
BANANA AND SUNFLOWER SEED BUTTER OATMEAL
"Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz."
Provided by tierra_b3l0ved
Categories Oatmeal
Time 10m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes.
- Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.
Nutrition Facts : Calories 223.4, Fat 2.2, SaturatedFat 0.5, Sodium 200.9, Carbohydrate 49.3, Fiber 6.3, Sugar 16.9, Protein 5
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