Best Balsamic Three Bean Salad Recipes

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BALSAMIC THREE-BEAN SALAD



Balsamic Three-Bean Salad image

Here's my little girl's favorite salad. She devours it just about as fast as I can make it. I suggest preparing it ahead of time so the flavors can get to know each other. —Stacey Feather, Jay, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 8

2 pounds fresh green beans, trimmed and cut into 2-inch pieces
1/2 cup balsamic vinaigrette
1/4 cup sugar
1 garlic clove, minced
3/4 teaspoon salt
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (15 ounces each) cannellini beans, rinsed and drained
4 fresh basil leaves, torn

Steps:

  • Fill a Dutch oven three-fourths full with water; bring to a boil. Add green beans; cook, uncovered, 3-6 minutes or until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., In a large bowl, whisk vinaigrette, sugar, garlic and salt until sugar is dissolved. Add canned beans and green beans; toss to coat. Refrigerate, covered, at least 4 hours. Stir in basil just before serving.

Nutrition Facts : Calories 190 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 9g fiber), Protein 9g protein. Diabetic Exchanges

THREE-BEAN SALAD WITH BALSAMIC DRESSING



THREE-BEAN SALAD WITH BALSAMIC DRESSING image

Categories     Salad     Bean

Yield 8 1 cup

Number Of Ingredients 16

Green beans --- 2 & 1/2 Cups (sliced in 2 inches)
Balsamic vinegar -- 1/3 Cups
Fresh Parsley -- 1/4 Cup (Chopped)
Fresh Basil -- 1/4 Cup (chopped)
Parmesan Cheese -- 2 Tablespoons (grated)
Fresh Dill --- 1 Tablespoon
Olive oil ---- 1 Tablespoon
Garlic powder -- 1/2 Teaspoon
Salt -- 1/4 Teaspoons
Pepper -- 1/4 Teaspoon
Carrot -- 1 & 1/2 Cups (sliced)
Red onion -- 1/2 Cup (vertically sliced)
GARBANZO Chickpeas -- 1 (15 & 1/2 Ounce can -- drained)
KIDNEY BEANS -- 1 (15 ounce can -- drained)
ARTICHOKE HEARTS -- 1 (14 ounce; drained coarsely chopped)
Tomato -- 1 Large (Cut into 16 wedges)

Steps:

  • 1. Steam green beans, COVERED, 2 minutes 2. Rinse under cold water; DRAIN WELL 3. Combine vinegar & next 8 ingredients (vinegar through pepper) in a large bowl. STIR WELL 4. Add green beans, carrots & next 4 ingredients (carrot through artichoke); TOSS GENTLY to coat 4. Serve with tomato wedges 5. GARNISH with dill sprigs (if desired)

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