Best Baked Zucchini Appetizer Recipes

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EASY BAKED ZUCCHINI



Easy Baked Zucchini image

Perfectly tender crisp zucchini topped with parmesan cheese.

Provided by Holly Nilsson

Categories     Side Dish

Time 15m

Number Of Ingredients 5

2 medium zucchini (sliced into ½" rounds)
1 tablespoon olive oil
½ teaspoon Italian seasoning
salt & pepper to taste
⅓ cup parmesan cheese (shredded, divided)

Steps:

  • Preheat oven to 425°F.
  • Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese.
  • Place on a baking sheet and top with remaining parmesan cheese. Bake 5 minutes.
  • Turn oven to broil, place pan near the top and broil 3-5 minutes or until cheese is melted and zucchini is tender crisp.

Nutrition Facts : Calories 80 kcal, Carbohydrate 3 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 141 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

BEST ZUCCHINI APPETIZER



Best Zucchini Appetizer image

This is a delicious, easy appetizer for any occasion. Zucchini, Cheddar cheese and onions are baked together to create irresistible bite-sized appetizers.

Provided by DOREENB

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 45m

Yield 36

Number Of Ingredients 8

3 cups sliced zucchini
1 cup all-purpose baking mix
½ cup chopped onion
½ teaspoon salt
4 eggs, beaten
½ cup shredded Cheddar cheese
½ cup vegetable oil
1 clove garlic, minced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large bowl, mix zucchini, all-purpose baking mix, onion, salt, eggs, Cheddar cheese, vegetable oil and garlic.
  • Spread zucchini mixture into the prepared baking dish. Bake in the preheated oven 25 minutes, or until bubbly and lightly browned. Cut into bite-sized pieces to serve.

Nutrition Facts : Calories 57.2 calories, Carbohydrate 2.7 g, Cholesterol 22.3 mg, Fat 4.6 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 92.9 mg, Sugar 0.4 g

QUICK BAKED ZUCCHINI CHIPS



Quick Baked Zucchini Chips image

A quick, healthy way to use some of that zucchini from your garden!

Provided by KRISRIZZIO

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 15m

Yield 4

Number Of Ingredients 5

2 medium zucchini, cut into 1/4-inch slices
½ cup seasoned dry bread crumbs
⅛ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  • Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g

BAKED ZUCCHINI APPETIZER



Baked Zucchini Appetizer image

Make and share this Baked Zucchini Appetizer recipe from Food.com.

Provided by Santi Zilcan

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups zucchini (chopped small pieces)
1 chopped onion
1/2 cup shredded cheese
4 eggs
3/4 cup flour
1/2 cup vegetable oil
salt
pepper
fresh dill (lots) or dried dill (lots)

Steps:

  • All to be mixed and spread in oiled Pyrex dish.
  • Heat oven to 350°F and add 1/2 cup of more shredded cheese along with paprika and bake for almost 1 hour.

Nutrition Facts : Calories 315.3, Fat 24.1, SaturatedFat 4.9, Cholesterol 147, Sodium 144.7, Carbohydrate 16.9, Fiber 1.4, Sugar 2.2, Protein 8.6

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