Best Baked Tarragon Orange Salmon Recipes

SLOW-ROASTED CITRUS SALMON WITH HERB SALAD

Slow-Roasted Citrus Salmon With Herb Salad image

This is truly the best way to cook salmon. Slowly roasting an already fatty fish in an even more luxurious fat (here, olive oil) makes it nearly impossible to overcook. Plus, you can flavor that oil with whatever you fancy - spices, herbs, citrus, chiles - which, in turn, will flavor the fish. It's a very simple method for cooking any large piece of fish (cod or halibut work well here, too). This makes it the ideal dinner party trick, sitting perfectly in the center of a Venn diagram where "looks impressive" and "not a ton of work" overlap. It also doubles beautifully. Store any leftover salmon in the remaining oil, which will keep it from drying out, and use it to elevate a salad or a bagel with cream cheese.

Provided by Alison Roman

Categories weekday, weeknight, seafood, main course

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

1 (1 1/2-pound) piece skinless salmon fillet (or halibut or cod)
Kosher salt and black pepper
2 lemons, Meyer or regular, thinly sliced, plus 1 tablespoon fresh lemon juice
1 blood orange, mandarin orange or regular orange, thinly sliced
6 sprigs thyme, rosemary, oregano or marjoram (optional)
1 1/2 cups olive oil
2 cups herbs, such as parsley, cilantro, dill and tarragon, roughly picked from the stem
Flaky sea salt, for serving

Steps:

Heat oven to 300 degrees. Season salmon with salt and pepper on both sides. Place in a large baking dish with sliced lemons, orange and thyme (or rosemary, oregano or marjoram), if using.
Drizzle everything with olive oil and bake until salmon is just turning opaque at the edges and is nearly cooked through, 25 to 35 minutes.
Toss fresh herbs with 1 tablespoon lemon juice and flaky salt. Serve alongside salmon.

Nutrition Facts : @context http, Calories 768, UnsaturatedFat 54 grams, Carbohydrate 11 grams, Fat 70 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 11 grams, Sodium 510 milligrams, Sugar 2 grams

BAKED ORANGE SALMON

Baked Orange Salmon image

Make and share this Baked Orange Salmon recipe from Food.com.

Provided by jdwright

Categories Healthy

Time 30m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup orange juice
1/2 cup soy sauce
2 tablespoons minced garlic
12 ounces salmon fillets

Steps:

Mix oj, soy sauce, and garlic.
Marinade Salmon for at least 1 hour.
Preheat oven to 350°F.
Spray glass pan with Pam.
Add Salmon fillets and marinade to glass pan.
Bake for 20 minutes until salmon is cooked through.
Drizzle sauce over salmon when serving.

Nutrition Facts : Calories 297.3, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 4150.2, Carbohydrate 13.2, Fiber 0.9, Sugar 6.5, Protein 43

SALMON STEAKS WITH ORANGE AND TARRAGON SAUCE

Salmon Steaks With Orange and Tarragon Sauce image

Provided by Moira Hodgson

Categories dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 salmon steaks (a total of about 2 pounds)
2 tablespoons olive oil
3 tablespoons fresh tarragon leaves
Freshly ground pepper
2 tablespoons unsalted butter
2 shallots, minced
2 ripe tomatoes, peeled, seeded and diced
1/2 cup freshly squeezed orange juice
1/2 cup dry white wine
Coarse salt to taste

Steps:

Wipe the steaks dry with paper towels and sprinkle with olive oil, one tablespoon tarragon leaves and pepper. Leave to marinate for one hour.
Meanwhile, preheat broiler to high.
Melt the butter and soften the shallots without browning. Add the tomatoes, orange juice and white wine and reduce by half, over high heat. Season to taste with salt and pepper and set aside.
Broil the fish for three to five minutes on each side. Place on a heated platter and pour the sauce on top. Sprinkle with remaining tarragon and serve.

Nutrition Facts : @context http, Calories 599, UnsaturatedFat 23 grams, Carbohydrate 13 grams, Fat 39 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 11 grams, Sodium 848 milligrams, Sugar 7 grams, TransFat 0 grams

SALMON WITH TARRAGON SAUCE

Salmon With Tarragon Sauce image

This is simple, elegant but ,best of all, it is low calorie!! Great for when you want something on the sophisticated side but don't need the guilt.

Provided by JackieOhNo

Categories Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 tablespoons butter
1 1/2 lbs salmon fillets
salt, to taste
1/4 cup white wine
1/2 teaspoon dried tarragon
4 teaspoons Dijon mustard

Steps:

Preheat oven to 400 degrees.
Melt 2 T. of the butter in a roasting pan large enough to hold the fish.
Put the fish in the butter and turn to coat. Sprinkle with salt.
Bake 20 minutes, turning once.
Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Simmer for 2 minutes.
Remove from heat and swirl in the 2 T. remaining butter until melted.
Divide fish into 4 servings and top with the sauce.

Nutrition Facts : Calories 315.8, Fat 17.6, SaturatedFat 8.3, Cholesterol 119.2, Sodium 252.9, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 34.4

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