SALMON DINNER FOR TWO RECIPE BY TASTY
Here's what you need: baby gold potatoes, butter, salt, pepper, garlic, salmon fillets, garlic, fresh parsley, fresh chives, fresh dill, salt, pepper, olive oil, lemon juice, asparagus, parmesan cheese, brownie mix, vegetable oil, egg, water, peanut butter
Provided by Pierce Abernathy
Categories Dinner
Yield 2 servings
Number Of Ingredients 21
Steps:
- For the Garlic Smashed Potatoes - Boil potatoes in a medium pot for 15-20 minutes or until tender.
- Place boiled potatoes on a parchment covered oven tray and smash each potato down leaving the skin intact.
- Mix melted butter, garlic, salt and pepper and brush mixture onto potatoes.
- Bake at 425˚F (220˚C) for 15-20 minutes or until crispy.
- Garnish with thyme.
- For the Herb Crusted Salmon - In a small bowl combine parsley, chives, dill, olive oil, garlic, salt, pepper and lemon juice.
- Place salmon and asparagus on parchment covered oven tray.
- Drizzle with olive oil and garnish with salt and pepper.
- Spoon herb mix onto salmon fillets and coat evenly.
- Bake at 425˚F (220˚C) for 12-14 minutes.
- For the Chocolate Peanut Butter Skillet Brownie - In a medium mixing bowl, combine brownie mix, oil, water, and an egg and stir until evenly mixed.
- Transfer mix into skillet.
- Spoon softened peanut butter into skillet and mix in using a knife.
- Bake at 350˚F (180˚C) for 10-15 minutes or until toothpick comes out of the brownie clear.
- If desired, garnish with ice cream.
- Nutrition Calories: 1723 Fat: 143 grams Carbs: 49 grams Fiber: 10 grams Sugars: 11 grams Protein: 76 grams
- Enjoy!
Nutrition Facts : Calories 1932 calories, Carbohydrate 224 grams, Fat 92 grams, Fiber 20 grams, Protein 59 grams, Sugar 44 grams
BAKED STRAWBERRY SALMON
This mouthwatering entree is gorgeous. Whenever I serve it, everyone thinks I'm a culinary genius. They'd never guess how easy it is to prepare. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soy sauce, lemon juice, mustard and pepper. Add salmon; seal bag and turn to coat. Refrigerate for 30 minutes., Drain and discard marinade. Place salmon in a greased 13-in. x 9-in. baking dish; spoon preserves over fillets. Bake, uncovered, at 375° for 15-20 minutes or until salmon flakes easily with a fork.
Nutrition Facts : Calories 452 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 670mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 0 fiber), Protein 35g protein.
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
STRAWBERRY-TERIYAKI GLAZED SALMON
I'm always up for a good salmon dinner, but this is the best recipe I've ever made. Strawberry jam might seem like a surprise in an Asian-inspired dish, but it makes a sweet-savory glaze that impresses everyone-even my boyfriend, who doesn't like fish. -Krystina Cahalan, Winter Park, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small saucepan, combine jam, soy sauce, garlic and ginger; cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, 6-8 minutes or until mixture is reduced by half., Sprinkle salmon with salt and pepper. Place in an ungreased 15x10x1-in. baking pan. Broil 4-6 in. from heat 8-10 minutes or until fish just begins to flake easily with a fork, brushing with 2 tablespoons jam mixture during the last 2 minutes of cooking. Just before serving, brush with remaining jam mixture.
Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 507mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
BALSAMIC GLAZED SALMON WITH STRAWBERRY SALSA
An easy balsamic glazed salmon with quick strawberry salsa - a perfect simple, healthy meal for busy weeknights! lifeasastrawberry.com
Provided by David Hawkins
Categories Very Low Carbs
Time 25m
Yield 25 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place salmon fillet on a baking sheet and use a pastry brush to brush it with a few coats of balsamic vinegar. Reserve the rest of the balsamic for later. Season salmon with a dash of salt and pepper.
- 2. Bake salmon for 15-20 minutes until cooked to your desired level of doneness. For well done fish, you may need to add a couple of extra minutes in the oven.
- 3. When salmon is cooked, brush a bit of the remaining balsamic vinegar over the top. Top salmon with strawberry salsa and serve immediately.
- 4. Combine strawberries, cilantro, jalapeño, green onion, lime juice in a medium bowl.
- 5. Add salt and pepper to taste.
- 6. Store salsa in the fridge until you're ready to serve.
Nutrition Facts : Calories 20, Fat 0.6, SaturatedFat 0.1, Cholesterol 6.3, Sodium 10.6, Carbohydrate 0.6, Fiber 0.1, Sugar 0.4, Protein 2.8
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