BAKED SALMON WITH COARSE SEA SALT
Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.
Provided by lazyme
Categories Very Low Carbs
Time 22m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees.
- Rinse the fish under cold water and pat dry with paper towels.
- Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
- Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.
Nutrition Facts : Calories 273.4, Fat 14.2, SaturatedFat 2.3, Cholesterol 77.4, Sodium 2451.8, Protein 34.5
SIMPLE OVEN-BAKED SALMON
With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.
Provided by The Recipe Collector
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g
BAKED SALMON WITH COARSE SEA SALT
Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Fish
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees.
- Rinse the fish under cold water and pat dry with paper towels.
- Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
- Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
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