SUPER EASY BAKED CHICKEN PARMESAN FOR TWO
This recipe is based off of a Cooking Light recipe, but it is not pan fried at all. You could easily double this recipe, but I cook for two, so this is perfect for us. I serve this with veggies and crescent rolls.
Provided by Greeny4444
Categories Chicken
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Lightly spray a pie plate or a foil-lined baking sheet with cooking spray; set aside.
- Combine Parmesan, breadcrumbs, and salt in a shallow dish (I use a paper plate). Place egg in a separate shallow dish.
- Dip each side of each chicken breast in egg, then dredge in the breadcrumb mixture. Place on prepared pan.
- Bake for 18 minutes, flipping once halfway through, until done.
- Take the chicken out and switch the oven to BROIL.
- Divide the sauce evenly and pour over each piece of chicken. Sprinkle evenly with the mozzarella cheese.
- Broil 2 minutes or until the cheese melts.
EASY PARMESAN CHICKEN BAKE
Steps:
- Gather the ingredients.
- Lightly grease a shallow baking dish. Preheat oven to 375 F.
- Put chicken breasts between sheets of plastic wrap and pound lightly to thin and then flatten to an even thickness. Dip chicken pieces in melted butter; sprinkle both sides of chicken pieces with salt and pepper.
- Combine remaining ingredients in a food processor and pulse a few times, until Parmesan cheese is broken into smaller pieces but still has texture.
- Pour out onto a sheet of waxed paper or plate.
- Coat the chicken pieces with the breadcrumb mixture and place in the prepared baking dish.
- Bake the chicken for about 25 minutes, or until chicken is cooked through, turning once about halfway through cooking time. If chicken is pounded quite thin, check for doneness at about 20 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 437 kcal, Carbohydrate 22 g, Cholesterol 136 mg, Fiber 1 g, Protein 45 g, SaturatedFat 9 g, Sodium 514 mg, Sugar 2 g, Fat 18 g, ServingSize 4 servings, UnsaturatedFat 0 g
BAKED PARMESAN CHICKEN FOR TWO
This is a recipe that will have no leftovers... Very tasty chicken. I made acorn squash as a side. http://www.justapinch.com/recipe/deb-baldwin/acorn-squash-with-maple-syrup/vegetable
Provided by deb baldwin
Categories Chicken
Time 40m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 450 degrees. Spray a shallow baking pan or broiler pan with butter Crisco. Put buttermilk or mix your milk/vinegar into a small dish that will hold a chicken breast.
- 2. In a separate dish mix breading ingredients: Parmesan, panko, paprika, garlic powder, and thyme. You will have some left over, so pour about half of this into a dish (I use a bread pan)that will hold a chicken breast and then if you need more you can add some to this dish. Save the leftover breading for another time in a covered container and store in refrigerator (if you did not mix the chicken in it).
- 3. Dip a chicken breast into the buttermilk and let drip slightly to get the excess liquid off. Then into the breading panko mix. Cover completely on each side and place on pan. Repeat with the other breast.
- 4. Spray each breaded breast with butter Crisco and place into oven. Bake for 12 to 15 minutes. These breast will be crispy and browned..add more or less minutes to time if the chicken is starting to get to brown. Remove from oven and turn over. Spray the breast with butter Crisco. Turn the oven down to 350 degrees. Return chicken to oven to brown the other side and finish baking. Bake for 15 more minutes, or until the temperature in the thickest part of the breast is 170 to 180 degrees.
- 5. Cook's note:I served acorn squash with this dish as a side. I added the halved acorn squash to the microwave the last 15 minutes while the chicken was baking. I also added warmed marinara sauce on my chicken breast, and my husband had his chicken without the sauce. Do not cover with foil to hold until dinner. The breading will become soggy from the steam.
QUICK BAKED CHICKEN PARMESAN
In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.
Provided by ChristineM
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
- Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
- Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g
OVEN BAKED CHICKEN PARMESAN
A great recipe for a classic dish with a twist that will help you save time. What could be better?
Provided by Food Network
Categories main-dish
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.
HONEY-BAKED CHICKEN FOR TWO
After our children left home, I had to learn to cook all over again, I began to economize on food purchases by buying some meats in quantity and freezing extras for future menus. My husband especially loves this chicken recipe, which I pared down to fit our life-style today. -Helen Whelan Jarrettsville, Maryland
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 325°. Place chicken in a greased or foil-lined 9-in. square baking pan. Bake, uncovered, for 30 minutes., Meanwhile, in a small saucepan, combine remaining ingredients; cook and stir over low heat until well blended and heated through. Pour over chicken. , Bake, uncovered, until a thermometer reaches 170°, 30-35 minutes longer. Baste before serving.
Nutrition Facts : Calories 538 calories, Fat 15g fat (8g saturated fat), Cholesterol 121mg cholesterol, Sodium 872mg sodium, Carbohydrate 70g carbohydrate (66g sugars, Fiber 0 fiber), Protein 34g protein.
CHICKEN PARMESAN FOR TWO
"My husband isn't a big fan of pasta so I came up with a dish he'd actually be happy to eat-and this is the result. He likes it enough that I prepare it weekly," says Amy Lauters of Falcon Heights, Minnesota. "The recipe makes enough for two hungry people."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Pound chicken to 1/4-in. thickness; coat with yogurt and bread crumbs. In a large skillet, brown chicken on both sides in 2 tablespoons oil until juices run clear. Remove and keep warm., Cook spaghetti according to package directions. Meanwhile, in the skillet, saute onion, garlic, basil, oregano and parsley in remaining oil until onion is tender. add the tomato sauce and water; simmer for 1 minute. , Drain spaghetti; add to skillet and toss to coat. Top with chicken; sprinkle with cheeses. Cover and let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 729 calories, Fat 31g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 1261mg sodium, Carbohydrate 68g carbohydrate (11g sugars, Fiber 5g fiber), Protein 44g protein.
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