CHEF JOHN'S BAKED LEMON PEPPER SALMON
You don't need the broiler to make great salmon fillets. A hot oven can produce tender, moist, flaky meat every time. This recipe uses lots of lemon juice and black pepper.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk together lemon juice and black pepper in small bowl. Add mayonnaise, miso paste, Dijon mustard, and cayenne pepper to lemon-pepper mixture; whisk together.
- Spread the lemon-pepper mixture over salmon fillets. Reserve about a tablespoon for later use.
- Cover salmon with plastic wrap and refrigerate for 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or silicone baking mat.
- Place fillets on the prepared baking sheet. Spread remaining lemon-pepper mixture on fillets without letting it pool around base. Sprinkle with a pinch more black pepper and a generous amount of sea salt.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 7.1 g, Cholesterol 156.6 mg, Fat 28.1 g, Fiber 1.4 g, Protein 49.5 g, SaturatedFat 4.7 g, Sodium 784.3 mg, Sugar 1 g
LEMON PEPPER & MUSTARD BAKED AHI / MAHI MAHI / SALMON
This is a good simple baking recipe for any fish. Good for summer cooking, This could also be grilled rather than baked.
Provided by gloomybear
Categories Tuna
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 deg F.
- Heat butter in small skillet on medium heat.
- Add garlic and heat for 1 minute.
- Add honey, worcestershire and mustard, cook for an additional minute.
- Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick.
- Chop scallions and basil.
- Cut fish into 2oz portions.
- Pinch a piece of foil so that it has four raised edges to trap the sauce.
- Arrange fish on oiled/greased aluminum foil.
- Spread all of sauce mixture over top of each portion.
- Top sparingly with basil and scalions.
- Sprinkle salt and pepper.
- Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired. If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw.
- Pour excess baked sauce over fish.
Nutrition Facts : Calories 220.3, Fat 7, SaturatedFat 4, Cholesterol 119.5, Sodium 448, Carbohydrate 12.6, Fiber 0.8, Sugar 9.5, Protein 27.1
BAKED LEMON-PEPPER SALMON
Categories Bake Low Carb Kid-Friendly Low Cal Low/No Sugar Lemon Salmon Bon Appétit Small Plates
Yield Serves 4
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Place large sheet of foil on baking sheet. Spray foil with vegetable oil spray. Mix shallots, capers and dill in small bowl. Place salmon on foil; sprinkle with lemon-pepper seasoning. Spread shallot mixture over salmon. Dot with butter. Fold up foil edges to enclose salmon; seal.
- Bake salmon just until opaque in center, about 28 minutes. Open foil; transfer salmon to platter. Spoon any juices over. Garnish with lemon wedges and serve.
BAKED LEMON-PEPPER SALMON
We love salmon and think that most times, it's best just fixed simply. This dish goes in the oven while you prepare the rest of the meal. From Bon Appetit.
Provided by lazyme
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Place large sheet of foil on baking sheet.
- Spray foil with vegetable oil spray.
- Mix shallots, capers and dill in small bowl.
- Place salmon on foil; sprinkle with lemon pepper seasonings.
- Spread shallot mixture over salmon.
- Dot with butter.
- Fold up foil edges to enclose salmon; seal.
- Bake salmon just until opaque in center, about 28 minutes.
- Open foil; transfer salmon to platter.
- Spoon any juices over.
- Garnish with lemon wedges and serve.
Nutrition Facts : Calories 232.8, Fat 10.8, SaturatedFat 4.5, Cholesterol 89.2, Sodium 393.9, Carbohydrate 3.9, Fiber 0.3, Protein 29.1
LEMON PEPPER & MUSTARD BAKED AHI / MAHI MAHI / SALMON RECIPE
Provided by janetmani1
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 375 deg F. 2. Heat butter in small skillet on medium heat. 3. Add garlic and heat for 1 minute. 4. Add honey, worcestershire and mustard, cook for an additional minute. 5. Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick. 6. Chop scallions and basil. 7. Cut fish into 2oz portions. 8. Pinch a piece of foil so that it has four raised edges to trap the sauce. 9. Arrange fish on oiled/greased aluminum foil. 10. Spread all of sauce mixture over top of each portion. 11. Top sparingly with basil and scalions. 12. Sprinkle salt and pepper. 13. Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired. If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw. 14. Pour excess baked sauce over fish.
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